The McDougall Program for Maximum Weight Loss
McDougall, John A.
ISBN 10: 0452273803 ISBN 13: 9780452273801
Published by Plume Books, 1995
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Paperback
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About this Item
Description:
Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G0452273803I3N00
Synopsis:
Drawing on the latest evidence about nutrition, metabolism, and hunger, an easy-to-follow weight loss plan places emphasis on a low-fat, high-carbohydrate diet while explaining how weight is lost and gained. Reprint.
About the Author: John McDougall, M.D., is the author of many previous books, including The McDougall Program, The McDougall Program for Maximum Weight Loss, and The New McDougall Cookbook. He is also the author of The Healthiest Diet on the Planet: Why the Foods You Love--Pizza, Pancakes, Potatoes, Pasta, and More--Are the Solution to Preventing Disease and Looking and Feeling Your Best. He is the founder and director of the McDougall Program at St. Helena Hospital in Napa Valley, California, and has a nationally syndicated television show as well as a weekly radio program. He lives in Santa Rosa, California.
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Bibliographic Details
Title: The McDougall Program for Maximum Weight Loss
Publisher: Plume Books
Publication Date: 1995
Binding: Paperback
Condition: Good
Dust Jacket Condition: No Jacket