The McDougall Program for a Healthy Heart: A Life-Saving Approach to Preventing and Treating Heart Disease

McDougall, John A.

ISBN 10: 0452272661 / ISBN 13: 9780452272668

Published by Plume, 1998

About this Item

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Seller Inventory # Scanned0452272661

Bibliographic Details

• Title: The McDougall Program for a Healthy Heart: A Life-Saving Approach to Preventing and Treating Heart Disease
• Publisher: Plume
• Publication Date: 1998
• Language: English
• ISBN 10: 0452272661
• ISBN 13: 9780452272668
• Binding: Paperback
• Condition: new

About this title

Synopsis

Designed to produce dramatic health improvement in two months, a healthy eating program focuses on helping those who have already had, or are in danger of having a heart attack, but is also useful as a guide to the prevention of coronary disease. Reprint.

Synopsis

Offering an innovative approach to diet, exercise, and lifestyle to prevent and treat heart disease, this guide offers a menu plan, more than one hundred recipes, and advice on how to break bad habits and set realistic exercise goals.