Mayo Clinic Guide to Holistic Health: Unlock your body's natural healing powers

Language: English

Published by Mayo Clinic Press, 2024

  • Hardcover
  • Used
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Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.World of Books (was SecondSale)

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Hardcover

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Item description from seller

Are you tired of playing catch-up with your health, always racing to address problems rather than preventing them in the first place? In a world where high-tech medicine often takes precedence, it's easy to overlook the fundamental factors that contribute to our well-being.Mayo Clinic Guide to Holistic Health takes you on a journey to discover the missing pieces in modern healthcare. Authored by experts in Integrative Medicine and Health at Mayo Clinic, this book shows you how to cultivate all aspects of your health ? mind, body and spirit ? regardless of your current health status. Inside this book, you?ll read about: The interconnectedness of physical, mental, and emotional health and how they influence each other. Essential strategies for nurturing your complete well-being, including the significance of spirituality and the vital connection to nature. Practical guidance on optimizing your health, even while managing chronic illness. You?ll also find an extensive exploration of holistic therapies in our "Therapies A?Z" section, ranging from acupuncture to virtual reality. Each therapy is meticulously examined, highlighting the latest research, safety considerations, and potential benefits. It's time to shift the paradigm from reactive to proactive healthcare. Let this book be your trusted companion in achieving optimal well-being. Your journey to holistic wellness starts here.…

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Bibliographic details

Title
Mayo Clinic Guide to Holistic Health: Unlock your body's natural healing powers
Author
Brent A Bauer
Publisher
Mayo Clinic Press
Publication year
2024
Condition
Very Good
Binding
Hardback
Language
English

World of Books (was SecondSale)

Montgomery, IL, U.S.A.

5-star seller

AbeBooks seller since December 20, 2007

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Founded in 2002, World of Books is a leading online destination for buying and selling both preloved and new books, committed to making sustainable reading accessible to all. With a mission to help people read more and waste less, World of Books offers a huge range of affordable, high-quality books — giving both new and preloved titles a second life. The company also operates World of Books – Sell Your Books, an easy-to-use platform that allows customers to trade in unwanted books for cash, helping to keep books in circulation while promoting sustainability. As a Certified B Corp, World of Books is driven by a vision to become the world’s largest and most sustainable dedicated online bookstore. The company measures its success through the positive environmental impact it creates, the value it provides to customers, and its ability to operate profitably while supporting its sustainable mission …

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SBYB, Inc.

900 Knell Rd
Montgomery, IL U.S.A. 60538