Your Maximum Mind

Benson M.D., Hebert

ISBN 10: 0812917057 / ISBN 13: 9780812917055

Published by Crown, 1987

The book is in good condition with all pages and cover intact, including the dust jacket if originally issued. The spine may show light wear. Pages may contain some notes or highlighting, and there might be a "From the library of" label. Boxed set packaging, shrink wrap, or included media like CDs may be missing. Seller Inventory # BSM.ZUUO

Synopsis:

Tapping your inner resources: new relaxation techniques customized for self help--physical, emotional, spiritual, and on-the-job.

Synopsis: This interdisciplinary study, based on research from clinical medicine, physiology, psychiatry, psychology, religion, philosophy and athletics, aims to define a remarkable human capacity, the "maximum mind". It presents practical guidelines for the achievement of life-transforming capabilities which should be sought with the approval and subsequent supervision of a physician for medical illness or an athletic adviser if enhanced fitness or athletic performance is the objective. For less sensitive or less difficult matters, the readings in the second part of the book may be sufficient. The intention of the book is to lead readers to examine their habits and their lives, and to provide ways of changing the way they think and act.

Bibliographic Details

Title: Your Maximum Mind
Publisher: Crown
Publication Date: 1987
Binding: Hardcover
Condition: good