You Matter (Paperback)
Language: English
Published by Ebb & Flow Publishing, 2026
- Softcover
- New
Seller: Grand Eagle Retail, Bensenville, IL, U.S.A.Grand Eagle Retail
AbeBooks seller since October 12, 2005
Condition: New
£ 18.13
Quantity: 1 available
Add to basketItem description from seller
Paperback. You Matter is about understanding ourselves differently.It explores why we think, feel, and behave the way we do, how our past experiences shape us, and why so much of what we struggle with comes back to safety, worth, and belonging.What if your emotions aren't the problem? What if the behaviours you judge most harshly in yourself once had a very good reason for being there? And what changes when you begin to understand that other people's behaviour may have far less to do with you than you think?Through simple ideas, real-life examples, and practical reflection, You Matter explores emotional independence, boundaries, self-worth, responsibility, and the surprising freedom that can come from figuring out whose problem it actually is. It looks at why we take things personally, why we try to control things that were never ours to control, and how understanding can change our need for forgiveness altogether.Along the way, we begin to see ourselves with greater understanding and compassion and discover how much can change when we stop looking outside ourselves for our worth.At its heart is one simple idea: you matter. And when we truly understand that, the way we relate to ourselves, other people, and our lives begins to change. Why do other people have so much power over how we feel? Discover where our emotional patterns come from and how reclaiming our worth can change everything. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.…
Seller Inventory # 9781067306809
- Title
- You Matter (Paperback)
- Author
- Diane Coleman
- Publisher
- Ebb & Flow Publishing
- Publication year
- 2026
- Condition
- new
- Binding
- Paperback
- Language
- English
- ISBN 10
- 1067306803
- ISBN 13
- 9781067306809
You Matter is about understanding ourselves differently.
It explores why we think, feel, and behave the way we do, how our past experiences shape us, and why so much of what we struggle with comes back to safety, worth, and belonging.
What if your emotions aren’t the problem? What if the behaviours you judge most harshly in yourself once had a very good reason for being there? And what changes when you begin to understand that other people’s behaviour may have far less to do with you than you think?
Through simple ideas, real-life examples, and practical reflection, You Matter explores emotional independence, boundaries, self-worth, responsibility, and the surprising freedom that can come from figuring out whose problem it actually is. It looks at why we take things personally, why we try to control things that were never ours to control, and how understanding can change our need for forgiveness altogether.
Along the way, we begin to see ourselves with greater understanding and compassion and discover how much can change when we stop looking outside ourselves for our worth.
At its heart is one simple idea: you matter. And when we truly understand that, the way we relate to ourselves, other people, and our lives begins to change.
"Synopsis" may belong to another edition of this title.
Grand Eagle Retail
Bensenville, IL, U.S.A.
AbeBooks seller since October 12, 2005
Shipping rates within U.S.A.
| Item | 6 to 14 business days | 6 to 16 business days |
|---|---|---|
| First item | £ 0.00 | £ 0.00 |
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605 Geddes Street
Wilmington, DE U.S.A. 19805
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