Mastering the Zone: The Next Step in Achieving SuperHealth and Permanent Fat Loss
Barry Sears
ISBN 10: 0060391901 ISBN 13: 9780060391904
Published by Regan Books, 1997
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About this Item
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Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc. Seller Inventory # 00092408533
Synopsis:
Everyone from Madonna to Howard Stern to the cast of Baywatch is in "the Zone" -- and now "Zone"-favorable cuisine is tastier than ever! Dr. Barry Sears, author of the No.1 New York Times bestseller and health phenomenon, The Zone (more than 600,000 hardcover copies sold!), is back with an exciting new book teeming with tantalizing recipes and insightful information that will deepen readers' understanding of this revolutionary health and fitness program that has become the regimen of the '90s.
Flying in the face of conventional dietary thinking, and after years of comprehensive scientific research, Dr. Sears discovered that "eating fat doesn't make you fat." His phenomenally successful first book, The Zone, introduced the world to to groundbreaking health plan that for hundreds of thousands of readers has become the magic key to maintaining a consistent level of physical and mental well-being -- a healthful state known as "The Zone." Now Dr. Sears takes his breakthrough scientific discoveries and stunning success a step further with Mastering the Zone, which not only presents delicious, completely original Zone-favorable recipes that are easy to prepare and taste as good as they are good for you, but also offers a practical guide to fine-tuning your place in the Zone.
From entrees to appetizers to desserts, there is something here for every taste and every occasion. Appearing throughout is Dr. Sears' enlightening new information for readers interested in educating themselves further about the Zone -- the health regimen that succeeds where millions of others have not.
About the Author: Dr. Barry Sears serves as president of the Massachusetts-based biotechnology firm Surfactant Technologies, Inc.
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Bibliographic Details
Title: Mastering the Zone: The Next Step in ...
Publisher: Regan Books
Publication Date: 1997
Binding: Hardcover
Condition: Very Good
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Mastering the Zone: The Next Step in Achieving SuperHealth and Permanent Fat Loss
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Condition: Good. [ No Hassle 30 Day Returns ][ Ships Daily ] [ Underlining/Highlighting: NONE ] [ Writing: NONE ] [ Edition: first ] Publisher: Regan Books Pub Date: 12/1/1996 Binding: Hardcover Pages: 384 first edition. Seller Inventory # 2021460
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Mastering the Zone: The Next Step in Achieving SuperHealth and Permanent Fat Loss
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Mastering the Zone: The Next Step in Achieving SuperHealth and Permanent Fat Loss
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Mastering the Zone: The Art of Achieving Superhealth and Permanent Fat Loss
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Mastering the Zone: The Next Step in Achieving SuperHealth and Permanent Fat Loss
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Mastering the Zone: The Next Step In Achieving Superhealth and Permanent Fat Loss
Published by
Regan Books 1997 First Edition, 1997
ISBN 10: 0060391901
ISBN 13: 9780060391904
Used
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Mastering the Zone: The Next Step in Achieving SuperHealth and Permanent Fat Loss
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Condition: Good. [ No Hassle 30 Day Returns ][ Ships Daily ] [ Underlining/Highlighting: NONE ] [ Writing: NONE ] [ Edition: first ] Publisher: Regan Books Pub Date: 12/1/1996 Binding: Hardcover Pages: 384 first edition. Seller Inventory # 6519864
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Mastering The Zone
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Mastering the Zone: The Next Step in Achieving SuperHealth and Permanent Fat Loss
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hardcover. Condition: Very Good. Ex-Library copy with some moderate shelf wear. A portion of your purchase of this book will be donated to non-profit organizations.Over 1,000,000 satisfied customers since 1997! Choose expedited shipping (if available) for much faster delivery. Delivery confirmation on all US orders. Seller Inventory # 10865685