Mastering Momentum: Your Guide to Breaking Procrastination and Achieving Goals: "Turn Intentions into Achievements"
Language: English
Published by Independently published, 2024
- Softcover
- New
Seller: Ria Christie Collections, Uxbridge, United KingdomRia Christie Collections
AbeBooks seller since March 25, 2015
Condition: New
£ 11.36
Quantity: Over 20 available
Add to basketItem description from seller
In English.
Seller Inventory # ria9798335658843_new
- Title
- Mastering Momentum: Your Guide to Breaking Procrastination and Achieving Goals: "Turn Intentions into Achievements"
- Author
- Ramsdell, Jason
- Publisher
- Independently published
- Publication year
- 2024
- Condition
- New
- Binding
- Soft cover
- Language
- English
- ISBN 13
- 9798335658843
- Item weight
- 307 grams
Mastering Momentum is a comprehensive guide designed to help individuals overcome procrastination and achieve their goals. This book delves into the psychological and practical aspects of productivity, offering actionable strategies to transform intentions into accomplishments.
Key Themes:
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Understanding Procrastination:
- Explore the root causes of procrastination, including fear of failure, perfectionism, and lack of motivation. Understand how these factors contribute to delays and inaction.
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Effective Goal-Setting:
- Learn to craft SMART (Specific, Measurable, Achievable, Relevant, Time-bound) goals and balance long-term and short-term objectives. Develop a clear roadmap for success.
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Visualization Techniques:
- Discover how to use visualization to picture and achieve your goals. Apply techniques to mentally rehearse success and build a positive mindset.
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Time Management:
- Master time management techniques such as the Pomodoro Technique, time blocking, and prioritization to make the most of your time and stay focused on important tasks.
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Creating a Productive Environment:
- Organize your workspace and minimize distractions to foster a conducive environment for productivity. Implement practical strategies to maintain a clutter-free and efficient workspace.
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Building Good Habits:
- Establish routines and habits that enhance productivity. Learn how to create sustainable habits and integrate them into your daily life.
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Managing Distractions:
- Address and manage both digital and environmental distractions. Develop strategies to maintain focus and minimize interruptions.
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Developing a Motivational Mindset:
- Harness positive self-talk, affirmations, and celebrate small wins to build and sustain motivation. Cultivate a mindset that supports continuous progress.
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Accountability Systems:
- Find accountability partners and tools to keep yourself on track. Leverage external support to maintain commitment and track your progress.
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Overcoming Setbacks:
- Develop strategies for dealing with relapses and setbacks. Learn how to recover and get back on track when facing obstacles.
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Adapting to Change:
- Embrace flexibility in your goals and strategies as circumstances evolve. Adapt your plans to accommodate new information and changing situations.
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Maintaining Long-Term Motivation:
- Explore techniques for sustaining motivation over time. Keep your goals and aspirations vivid and engaging to maintain a long-term drive.
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Resources and Tools:
- Discover a curated list of apps, books, and articles to support your productivity journey. Utilize these resources to enhance your skills and knowledge.
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Practical Exercises and Worksheets:
- Apply the book’s concepts through interactive exercises and worksheets. Engage in practical activities to reinforce learning and track your progress.
"Synopsis" may belong to another edition of this title.
Ria Christie Collections
Uxbridge, United Kingdom
AbeBooks seller since March 25, 2015
Shipping rates from United Kingdom to U.S.A.
| Item | 6 to 12 business days | 6 to 12 business days |
|---|---|---|
| First item | £ 9.37 | £ 9.37 |
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Hello! Ria Christie Collections is an online venture that was initially set up in 2012 to sell books. We do not have a physical high street store. We are professional online booksellers. We only sell brand new books in perfect condition that we source from various suppliers and the publishers. Primarily, our aim is to provide an excellent service to all our customers. We always work as a team to achieve this. Our other objectives are to: 1. Ensure that all our products reach their destination quickly in a safe and secure manner 2. Answer to all our customer queries within 24 hours 3. Ensure that our customers are happy with their purchases 4. Provide all the items at a competitive price 5. Always listen to our customers Ria Christie Collections is not a registered company. It is a Sole Trader venture. Other key information is shown below: Contact Person Name: Rakesh Luchmun (Mr) Storefront Name: Ria Christie Collections Place of Establishment Address: Suite B; ARUN House; ARUN Building Arundel Road Uxbridge UB8 2RR United Kingdom E-Mail Address: riachristie@hotmail.co.uk VAT Number: GB 160 5650 25 We always work hard and aim to comply with all of Abebooks Policies. If you have any issues, please do not hesitate to write to us whether before or after a purchase. We promise to reply to you promptly and, in any case, within 24 hours. Thank you kindly! Yours sincerely Mr Rakesh Luchmun (Founder) and the Ria Christie Collections Team…
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