Mastering Mindfulness: A self-discovery journal and behavior change program to conquer weight loss and create a life of balance
Language: English
Published by Createspace Independent Publishing Platform, 2017
- Softcover
- Used
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.World of Books (was SecondSale)
AbeBooks seller since December 20, 2007
Condition: Used - Very good
£ 2.70
Quantity: 1 available
Add to basketItem description from seller
Mastering Mindfulness takes you on a journey toward self-discovery to breakthrough what is holding you back and bring you to exactly where you want to be. This program is perfect for you if you are seeking a deeper understanding of why you continuously sabotage your health goals, allow stress to take over your emotions, and are held back by your self-imposed limitations. A guided journal is included to clearly see why you struggle, with specific solutions so you know exactly what to do. Say, good-bye to generic diet plans and self-help programs. Reading this book will get you inspired to permanently change your life and empower you with the tools to do it. By the time you reach the end, you will have created your own customized plan to Mastering Mindfulness.
Seller Inventory # 00073421108
- Title
- Mastering Mindfulness: A self-discovery journal and behavior change program to conquer weight loss and create a life of balance
- Author
- Gina B
- Publisher
- Createspace Independent Publishing Platform
- Publication year
- 2017
- Condition
- Very Good
- Binding
- Paperback
- Language
- English
- ISBN 10
- 1548404608
- ISBN 13
- 9781548404604
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About the Author
"About the title" may belong to another edition of this title.
World of Books (was SecondSale)
Montgomery, IL, U.S.A.
AbeBooks seller since December 20, 2007
Shipping rates within U.S.A.
| Item | 4 to 12 business days | 3 to 6 business days |
|---|---|---|
| First item | £ 0.00 | £ 8.19 |
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Founded in 2002, World of Books is a leading online destination for buying and selling both preloved and new books, committed to making sustainable reading accessible to all. With a mission to help people read more and waste less, World of Books offers a huge range of affordable, high-quality books — giving both new and preloved titles a second life. The company also operates World of Books – Sell Your Books, an easy-to-use platform that allows customers to trade in unwanted books for cash, helping to keep books in circulation while promoting sustainability. As a Certified B Corp, World of Books is driven by a vision to become the world’s largest and most sustainable dedicated online bookstore. The company measures its success through the positive environmental impact it creates, the value it provides to customers, and its ability to operate profitably while supporting its sustainable mission …
Seller's business information
SBYB, Inc.
900 Knell Rd
Montgomery, IL U.S.A. 60538
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