Mastering Your Anxious Brain
Language: English
Published by Koala Publishers, 2022
- Softcover
- New
Seller: Ria Christie Collections, Uxbridge, United KingdomRia Christie Collections
AbeBooks seller since March 25, 2015
Condition: New
£ 13.23
Quantity: Over 20 available
Add to basketItem description from seller
In English.
Seller Inventory # ria9781956223880_new
- Title
- Mastering Your Anxious Brain
- Author
- O' Brien, Jasmine; Publishers, Koala
- Publisher
- Koala Publishers
- Publication year
- 2022
- Condition
- New
- Binding
- Soft cover
- Language
- English
- ISBN 10
- 1956223886
- ISBN 13
- 9781956223880
- Item weight
- 301 grams
- Are you worried about having anxious thoughts day in and day out?
- Does being around other people bother you and cause some sort of anxiety?
- Do you know how much your brain plays in managing your positive and negative thoughts?
If these are the questions currently staying in your mind, you are just at the right place. The book under discussion provides answers to all these questions and many other related queries.
The book "Mastering your Anxious Brain" is exactly what it looks like from the name itself. It is all about learning the latest techniques to ensure that your brain does not give any space to negativity and must only help you develop positive thoughts throughout the day. Understanding the causes and impacts of anxiety can help you understand how much of a problem it is and how it can affect your life in the worst possible way. Therefore, the first chapter revolves completely around the deep study of anxiety so that you may understand the real issue at hand.
The book is comprehensive and throws light on almost all the aspects related to anxiousness, negative thinking, the role of the human brain, and solutions to the problems occurred by such issues. The total number of chapters is six and all of the chapters are rich in high-quality data that will help you tackle your anxiousness in one way or another.
How do you think you can make space for positivity in your daily life?
Making space for positivity at the expense of the toxic negativity is not that difficult after all. It just needs you to be well aware that it will be you versus your anxiety at the end of the day. So, it is better to stop hiding and avoiding such issues and start facing your fears in the best possible way. A lot of tips and techniques are discussed in the book that will tell you how to overcome the negativity of your mind by giving more space to the much-needed positivity.
Is it possible to rewire your brain with positivity?
The book's initial chapters are all about the working and role of a human brain when it comes to tackling issues like anxiety, depression, and sadness. However, the concluding chapter discusses how to help you in rewiring your brain with nothing but positivity. The readers will be able to learn a lot of self-help techniques that are easy to adapt and guarantee positive results.
One portion of the book specifically talks about the role of modern-day therapies that can help patients deal with anxious thoughts. The book comprises examples from daily life that are being discussed practically.
A complete reading of the book will allow you to learn about:
- Deep Understanding of Anxiety and its Reasons
- Role of Brain in Positive and Negative Situations
- Tips to Rewire your Brain with Positivity
- Modern Set of Therapies for Anxiety
- Becoming a Positive Thinker
Mastering your Anxious Brain is everything you need if you are turning into an anxious human being. The need is to get your hands on a solution that holds answers to all of your complex and anxious thinking patterns. Click Buy Now, place your order right now and help yourself at the earliest.
"Synopsis" may belong to another edition of this title.
Ria Christie Collections
Uxbridge, United Kingdom
AbeBooks seller since March 25, 2015
Shipping rates from United Kingdom to U.S.A.
| Item | 6 to 12 business days | 6 to 12 business days |
|---|---|---|
| First item | £ 9.37 | £ 9.37 |
Payment methods
Store description
Hello! Ria Christie Collections is an online venture that was initially set up in 2012 to sell books. We do not have a physical high street store. We are professional online booksellers. We only sell brand new books in perfect condition that we source from various suppliers and the publishers. Primarily, our aim is to provide an excellent service to all our customers. We always work as a team to achieve this. Our other objectives are to: 1. Ensure that all our products reach their destination quickly in a safe and secure manner 2. Answer to all our customer queries within 24 hours 3. Ensure that our customers are happy with their purchases 4. Provide all the items at a competitive price 5. Always listen to our customers Ria Christie Collections is not a registered company. It is a Sole Trader venture. Other key information is shown below: Contact Person Name: Rakesh Luchmun (Mr) Storefront Name: Ria Christie Collections Place of Establishment Address: Suite B; ARUN House; ARUN Building Arundel Road Uxbridge UB8 2RR United Kingdom E-Mail Address: riachristie@hotmail.co.uk VAT Number: GB 160 5650 25 We always work hard and aim to comply with all of Abebooks Policies. If you have any issues, please do not hesitate to write to us whether before or after a purchase. We promise to reply to you promptly and, in any case, within 24 hours. Thank you kindly! Yours sincerely Mr Rakesh Luchmun (Founder) and the Ria Christie Collections Team…
Specialty
Educational books, Textbooks, Fiction, Non- fictionSeller's business information
Ryefield Investments Limited
175 Pield Heath Road
Uxbridge, United Kingdom UB8 3NL
Terms of sale
All Returns and Refund are as per Abebooks policies.
Right of withdrawal
If you are a consumer you can withdraw from the contract in accordance with the following. Consumer means any natural person who is acting for purposes which are outside his trade, business, craft or profession.
Information regarding the right of withdrawal
Statutory right to withdraw
You have the right to withdraw from this contract within 14 days without giving any reason.
The withdrawal period will expire after 14 days from the day on which you acquire, or a third party other than the carrier and indicated by you acquires, physical possession of the last good or the last lot or piece.
To exercise the right of withdrawal, electronically fill in and submit a clear statement on our website, under "My Purchases" in "My Account". We will communicate to you an acknowledgement of receipt of such a withdrawal on a durable medium (e.g. by e-mail) without delay.
To meet the withdrawal deadline, it is sufficient for you to send your communication concerning your exercise of the right of withdrawal before the withdrawal period has expired.
Effects of withdrawal
If you withdraw from this contract, we will reimburse to you all payments received from you, including the costs of delivery (except for the supplementary costs arising if you chose a type of delivery other than the least expensive type of standard delivery offered by us).
We may make a deduction from the reimbursement for loss in value of any goods supplied, if the loss is the result of unnecessary handling by you.
We will make the reimbursement without undue delay, and not later than 14 days after the day on which we are informed about your decision to withdraw from this contract.
We will make the reimbursement using the same means of payment as you used for the initial transaction, unless you have expressly agreed otherwise; in any event, you will not incur any fees as a result of such reimbursement.
We may withhold reimbursement until we have received the goods back, or you have supplied evidence of having sent back the goods, whichever is the earliest.
You shall send back the goods or hand them over to Ria Christie Collections, Uxbridge, United Kingdom, without undue delay and in any event not later than 14 days from the day on which you communicate your withdrawal from this contract to us. The deadline is met if you send back the goods before the period of 14 days has expired. You will have to bear the direct cost of returning the goods. You are only liable for any diminished value of the goods resulting from the handling other than what is necessary to establish the nature, characteristics and functioning of the goods.
Exceptions to the right of withdrawal
The right of withdrawal does not apply to:
- The delivery of newspapers, journals or magazines with the exception of subscription contracts; and
- The supply of digital content which is not supplied on a tangible medium (e.g. on a CD or DVD) if you accepted when you placed your order that we could start to deliver it, and that you could not withdraw once delivery had started.
Shipping terms
Orders usually ship within 2 business days. If your book order is heavy or oversized, we may contact you to let you know extra shipping is required. Thank you!