Master Your Moods(TM) for Menopause and Perimenopause : It's Not About Your Hormones - A Practical Guide to Feel More Like Yourself

Nd Jacqui Fleury

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Language: English

Published by Tellwell Talent, 2025

177962204X / 9781779622044

  • Softcover
  • New
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Seller: AHA-BUCH GmbH, Einbeck, GermanyAHA-BUCH GmbH

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nach der Bestellung gedruckt Neuware - Printed after ordering - Are you feeling overwhelmed by the changes of menopause or perimenopause Sleepless nights, hot flashes, mood swings, brain fog, sudden weight gain, and low libido can make this time challenging. You're not alone, and this book is here to help.This practical guide offers information tailored to women experiencing menopausal symptoms. Drawing from over 25 years of clinical experience, it combines research-backed insights with personal stories, making complex information easy to understand.Designed for women who need effective solutions, this book addresses the unique challenges of midlife-juggling motherhood, careers, partnerships, and aging parents-while navigating the often overwhelming experience of menopause.What sets this book apart is its blend of evidence-based strategies with practical, real-world advice. It provides both immediate relief and long-term strategies to help you manage midlife changes and beyond. Menopause is a natural transition, rich with potential, not a condition to be feared.But that's not all-this book includes a special chapter for the men in your life. With so few resources available for them, this 'guy's guide' offers practical advice on how they can support you. It turns your partner, friends, and family into your biggest allies during this transformative time.Master Your Moods for Menopause and Perimenopause equips you with the tools, understanding, and support you need to embrace this transition with confidence and grace.

Seller Inventory # 9781779622044

Title
Master Your Moods(TM) for Menopause and Perimenopause : It's Not About Your Hormones - A Practical Guide to Feel More Like Yourself
Author
Nd Jacqui Fleury
Publisher
Tellwell Talent
Publication year
2025
Condition
Neu
Binding
Taschenbuch
Language
English
ISBN 10
177962204X
ISBN 13
9781779622044
Item weight
220 grams
Dimensions
216x140x9 mm

AHA-BUCH GmbH

Einbeck, Germany

5-star seller

AbeBooks seller since August 14, 2006

Shipping rates from Germany to U.S.A.

Item30 to 40 business days7 to 14 business days
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Einbeck, Germany 37574