Master Your Emotions: A Practical Guide to Overcome Negativity and Better Manage Your Feelings (Mastery Series)
Language: English
Published by Authors Equity, 2026
Series: Book 1 of 10 - Mastery Series
- Softcover
- Used
Seller: BetterBookDeals, Scarborough, ON, CanadaBetterBookDeals
AbeBooks seller since September 3, 2026
Condition: Used - Very good
£ 62.25
Quantity: 1 available
Add to basketSeller Inventory # ABE-00000019786
- Title
- Master Your Emotions: A Practical Guide to Overcome Negativity and Better Manage Your Feelings (Mastery Series)
- Author
- Meurisse, Thibaut
- Publisher
- Authors Equity
- Publication year
- 2026
- Condition
- Very Good
- Binding
- Soft cover
- Language
- English
- ISBN 13
- 9798893312010
- Series
- Book 1 of 10: Mastery Series
Make your emotions work for you, not against you.
Do you feel like you aren’t good enough? Do you blame yourself for something you did in the past? Or perhaps, you resent someone for what they did to you?
Whatever you may feel, the solution to deal with negative emotions is to understand how your emotions work and use specific techniques to deal with them more effectively.
Master Your Emotions is the ‘how-to’ manual your parents should have given you at birth. It offers a clear process to help you understand what’s behind your emotions. With practical exercises and personal examples, you’ll explore techniques that will help you feel better.
In Master Your Emotions, you’ll learn:
- The 8 key factors that impact your emotions
- An effective formula to rewire your brain and improve your mood
- 27 simple strategies to manage your emotions
- How to turn negative emotions into a powerful tool for growth
- And much more
If you’re looking for clear instructions and simple strategies to improve your mood, then you’ll love this book.
"Synopsis" may belong to another edition of this title.
About the Author
Thibaut's mission is to help ordinary people attain extraordinary results.
If you like simple, practical, and inspiring books, and are committed to improving your life, you'll love his work.
"About the title" may belong to another edition of this title.
BetterBookDeals
Scarborough, ON, Canada
AbeBooks seller since September 3, 2026
Shipping rates from Canada to U.S.A.
| Item | 9 to 16 business days | 8 to 13 business days |
|---|---|---|
| First item | £ 18.68 | £ 22.42 |
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