Marathoning for Mortals: A Regular Person's Guide to the Joy of Running or Walking a Half-Marathon or Marathon
John Bingham
ISBN 10: 1579547826 ISBN 13: 9781579547820
Published by Harmony/Rodale/Convergent, 2003
Used
Soft cover
From
World of Books (was SecondSale), Montgomery, IL, U.S.A.
Seller rating 5 out of 5 stars
AbeBooks Seller since 20 December 2007
This specific item is no longer available.
About this Item
Description:
Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc. Seller Inventory # 00069192451
Synopsis:
Once considered a feat for superhuman athletes, the marathon is now within every mortal's grasp. Former couch potato John Bingham has joined forces with coach Jenny Hadfield to create a winning plan that works for every mortal--even you.
In Marathoning for Mortals, you'll find the courage to train, the willpower to persevere, and the tenacity to finish one mile after another. John and Jenny stick with you every step of the way, from your first insecure thoughts to your last-minute jitters to your supreme joy at the finish line. In Marathoning for Mortals, you'll find: 8 training programs to run, run-walk, walk-run, or walk the half-marathon and marathon The advice you need to physically, mentally, and spiritually reach your dreams Tips to help you customize your training, buy the right shoes and apparel, and eat the best foods Guidance for common motivational, physical, and emotional roadblocks Join John and Jenny on an amazing transformative journey where the finish line is just the beginning.About the Author: John "the Penguin" Bingham writes a monthly column for Runner's World magazine and teaches the basics of running to adult-onset athletes at his popular Penguin Flight Schools. He is also the author of The Courage to Start: A Guide to Running for Your Life and No Need for Speed: A Beginner's Guide to the Joy of Running.
Jenny Hadfield, M.A., C.P.T., is a fitness expert who has trained thousands of walkers, run-walkers, and runners of all levels. Her gentle yet uncompromising approach to training combined with her unique insights into the human body and mind will help you discover your inner long-distance athlete. She has qualified for the Boston Marathon and competed in three Eco-Challenges.
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Bibliographic Details
Title: Marathoning for Mortals: A Regular Person's ...
Publisher: Harmony/Rodale/Convergent
Publication Date: 2003
Binding: Soft cover
Condition: Good
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Marathoning for Mortals
Published by
Harmony/Rodale/Convergent, 2003
ISBN 10: 1579547826
ISBN 13: 9781579547820
Used
Softcover
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Marathoning for Mortals: A Regular Person's Guide to the Joy of Running or Walking a Half-Marathon or Marathon
Published by
Harmony/Rodale/Convergent, 2003
ISBN 10: 1579547826
ISBN 13: 9781579547820
Used
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Marathoning for Mortals: A Regular Person's Guide to the Joy of Running or Walking a Half-Marathon or Marathon
Published by
Harmony/Rodale/Convergent, 2003
ISBN 10: 1579547826
ISBN 13: 9781579547820
Used
Softcover
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Seller rating 5 out of 5 stars
Condition: good. The book has been read but is in good condition. It has very minimal damage to the cover, including scuff marks, but no holes or tears. The dust jacket for hard covers may not be included. The binding has minimal wear. The majority of pages are undamaged with minimal creasing or tearing, minimal pencil underlining of text, no highlighting of text, and no writing in the margins. There are no missing pages. See the seller's listing for full details and a description of any imperfections. Seller Inventory # WMEKV.1579547826.G
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Marathoning for Mortals: A Regular Person's Guide to the Joy of Running or Walking a Half-Marathon or Marathon
Published by
Harmony/Rodale/Convergent, 2003
ISBN 10: 1579547826
ISBN 13: 9781579547820
Used
Softcover
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Marathoning for Mortals: A Regular Person's Guide to the Joy of Running or Walking a Half-Marathon or Marathon
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Marathoning for Mortals: A Regular Person's Guide to the Joy of Running or Walking a Half-Marathon or Marathon
Published by
Harmony/Rodale/Convergent, 2003
ISBN 10: 1579547826
ISBN 13: 9781579547820
Used
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Marathoning for Mortals: A Regular Person's Guide to the Joy of Running or Walking a Half-Marathon or Marathon
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Marathoning for Mortals: A Regular Person's Guide to the Joy of Running or Walking a Half-Marathon or Marathon
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Marathoning for Mortals
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Marathoning for Mortals: A Regular Person's Guide to the Joy of Running or Walking a Half-Marathon or Marathon
Seller: HPB-Red, Dallas, TX, U.S.A.
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paperback. Condition: Very Good. Connecting readers with great books since 1972! Used textbooks may not include companion materials such as access codes, etc. May have some wear or limited writing/highlighting. We ship orders daily and Customer Service is our top priority! Seller Inventory # S_436364321