Manual para soltar
Language: Spanish
Published by Psara Ediciones Feb 2026, 2026
- Softcover
- New
Seller: AHA-BUCH GmbH, Einbeck, GermanyAHA-BUCH GmbH
AbeBooks seller since August 14, 2006
Condition: New
£ 45.90
Quantity: 1 available
Add to basketItem description from seller
Neuware - El énfasis en el cambio y la solución de los problemas es palpable en la psicología tradicional. Puede que por ello no nos falten manuales orientados a solucionar problemas, pero escaseen aquellos nos ayudan cuando el problema no se puede cambiar. Los nuevos enfoques de la investigación en psicología clínica apuntan a la necesidad de buscar el equilibrio entre los procesos que promueven el cambio y aquellos que facilitan la aceptación. Específicamente desde la Terapia Dialéctico Conductual, el propio concepto de dialéctica hace referencia a este balance, y todas sus estrategias o habilidades pertenecen a una u otra polaridad. Pero puede ser que por nuestro modelo cultural nos resulte más fácil orientarnos hacia promover el cambio que hacia la aceptación. Nos cuesta entender que todo cambio requiere forzosamente de la aceptación de la realidad tal y como es. No hay cambio sin aceptación. Tomando como base las habilidades de la terapia dialéctica conductual, este libro propone una guía paso a paso para practicar estas estrategias en nuestra vida, y además poder utilizarlas en el marco de la psicoterapia. De forma práctica y divulgativa, pretende ser útil tanto a profesionales como a cualquier persona interesada en desarrollar capacidad de aceptación desde una visión psicológica actual. Hay infinidad de formas de sufrir, pero las respuestas para dejar de hacerlo son limitadas, y la aceptación es una de ellas.…
Seller Inventory # 9788412548761
- Title
- Manual para soltar
- Author
- Soler, Joaquim
- Publisher
- Psara Ediciones Feb 2026
- Publication year
- 2026
- Condition
- Neu
- Binding
- Taschenbuch
- Language
- Spanish
- ISBN 10
- 8412548760
- ISBN 13
- 9788412548761
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