Manual de pilates/ Pilates Manual: Suelo Con Implementos/ Ground With Implemention
Language: Spanish
Published by Editorial Paidotribo, 2008
- Softcover
- New

Seller: Revaluation Books, Exeter, United KingdomRevaluation Books
AbeBooks seller since January 6, 2003
Condition: New
£ 62.14
Quantity: 1 available
Add to basketItem description from seller
266 pages. Spanish language. 10.80x8.20x0.70 inches. In Stock.
Seller Inventory # 8480190418
- Title
- Manual de pilates/ Pilates Manual: Suelo Con Implementos/ Ground With Implemention
- Author
- Fernandez, Ruth/ Gonzalez, Susana Moral
- Publisher
- Editorial Paidotribo
- Publication year
- 2008
- Condition
- Brand New
- Binding
- Paperback
- Language
- Spanish
- ISBN 10
- 8480190418
- ISBN 13
- 9788480190411
- Item weight
- 0.98 kilograms
Ayuda a aliviar los dolores de espalda.
Mejora la movilidad de las articulaciones.
Mejora la postura y alineación del cuerpo.
Reduce el malestar causado por un estilo de vida sedentario.
Aumenta la conciencia corporal.
En este libro se profundiza en los movimientos, introducidos en el Manual de Pilates suelo básico, y se incorpora el trabajo con implementos (fitball, flexiband, circle, miniball, balón medicinal, pica, etc.). Los implementos introducen mayores variaciones en los ejercicios y posibilitan adaptar la práctica a personas con diferentes características, patologías, edades, etc.
El lector encontrará desarrollado un gran repertorio de ejercicios con diversas variaciones según el implemento empleado. También se proponen, a modo de clase ejemplo, algunas sesiones estándar que muestran cómo combinar los ejercicios.
"Synopsis" may belong to another edition of this title.
Revaluation Books
Exeter, United Kingdom
AbeBooks seller since January 6, 2003
Shipping rates from United Kingdom to U.S.A.
| Item | 7 to 14 business days | 2 to 3 business days |
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Edward Bowditch Ltd
Exstowe, Exton
Exeter, United Kingdom EX3 0PP
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Business correspondence address: Exstowe, Exton, Exeter, EX3 0PP
Company registration number: 04916632
VAT registration: GB834241546
Authorised representative: Mr. E. Bowditch
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