Title: Man's Supreme Inheritance: Conscious Guidance and Control in Relation to Human Evolution in Civilization (Paperback or Softback)
Publisher: Soul Care Publishing 7/11/2023
Publication Date: 2023
Language: English
ISBN 10: 1927077427
ISBN 13: 9781927077429
Binding: Paperback or Softback
Condition: New
Weight: 0.74 pounds
Book Type: Book

About this title

Synopsis

F.M. Alexander (1869-1955) was an Australian actor who began to experience chronic laryngitis whenever he performed. When his doctors could not help him, Alexander discovered a solution on his own. He had not been aware that excess tension in his neck and body were causing his problems, and began to find new ways to speak and move with greater ease.

His health improved to such an extent that his friends and several of the doctors he had consulted earlier persuaded him to teach others what he had learned. Over a career span of more than fifty years, he refined his method of instruction. After teaching for over 35 years, he began to train teachers of what has now become known as the Alexander Technique.

Written by the founder of the Alexander Technique, this book lays down some of the foundation principles in regards to posture, body use, 'conscious guidance' of movement, habit, and the Alexander Technique in general. Man's Supreme Inheritance sets the scene for how the Alexander Technique started and where it currently sits today.

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