Having It All: A Man's Guide to Being Stronger, Fitter & Healthier (Man's Guide to Being Stronger, Fitter and Healthier)

Language: English

Published by John Blake, 2002

1843580039 / 9781843580034

  • Softcover
  • Used
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Seller: Book Express (NZ), Shannon, New ZealandBook Express (NZ)

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Softcover

Condition: Used - Good

£ 3.93

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Item description from seller

232 pages. Text tanned This reference book covers all aspects of men's health, not just heart diseas e and prostate trouble, but all aspects of a man's life. It features sections on physical, sexual, and mental health, as well as self-image and grooming and wha t you get out of being a health hero. Written by both a man and a woman, topic s range from diet and nutrition to fertility; from baldness to depression; from life insurance tests to how to avoid common infectious diseases. Using advice fr om expert organizations such as the British Heart Foundation, Save Our Sons, and the Terence Higgins Trust, as well as Dr. Apple's experience as a GP, the book contains contemporary and detailed medical information. Combining quizzes, case studies, and interviews with experts, this book should help any man who wants to develop all-round good health.

Seller Inventory # 1825k

Title
Having It All: A Man's Guide to Being Stronger, Fitter & Healthier (Man's Guide to Being Stronger, Fitter and Healthier)
Author
Michael Apple,Rowena Gaunt
Publisher
John Blake
Publication year
2002
Condition
Good
Binding
Paperback
Language
English
ISBN 10
1843580039
ISBN 13
9781843580034
Seller catalogs
Fitness & Exercise

Book Express (NZ)

Shannon, New Zealand

3-star seller

AbeBooks seller since February 10, 2021

Shipping rates from New Zealand to U.S.A.

Item14 to 45 business days14 to 20 business days
First item£ 33.99£ 55.13
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A small friendly online-only bookshop located in Shannon, New Zealand. We try to stock something for everyone, from modern affordable paperback novels through to older and more unusual works.

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fiction, non-fiction, a bit of everything

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Book Express Ltd

128 Heke Street
Wellington, New Zealand 6035