Managing Your Depression : What You Can Do to Feel Better Now
Language: English
Published by Johns Hopkins University Press Jul 2013, 2013
- Hardcover
- New
Seller: AHA-BUCH GmbH, Einbeck, GermanyAHA-BUCH GmbH
AbeBooks seller since August 14, 2006
Condition: New
£ 54.64
Quantity: 2 available
Add to basketItem description from seller
Neuware - As a physician who personally suffers from depression, Susan J. Noonan draws on her own expertise and empathy to create a guide for people who suffer from the disease. Explaining the basics of mental health¿including sleep hygiene, diet and nutrition, exercise, routine and structure, and avoiding isolation¿Managing Your Depression empowers people to participate in their own care, offering them a better chance of getting, and staying, well. Noonan¿s depression management strategies draw on the best available educational resources, psychoeducational programs, seminars, expert health care providers, and patient experiences. The book is specifically designed to be highly readable for people who are finding it difficult to focus and concentrate during an episode of depression. Cognitive exercises and daily worksheets help track progress and response to therapy and provide valuable information for making treatment decisions. A relapsing and remitting condition, depression affects nearly 15 percent of people in the United States. Managing Your Depression will bring depression management strategies to people who do not have access to mental health programs or who want to learn new skills.…
Seller Inventory # 9781421409467
- Title
- Managing Your Depression : What You Can Do to Feel Better Now
- Author
- Susan J Noonan
- Publisher
- Johns Hopkins University Press Jul 2013
- Publication year
- 2013
- Condition
- Neu
- Binding
- Buch
- Language
- English
- ISBN 10
- 1421409461
- ISBN 13
- 9781421409467
- Item weight
- 408 grams
- Dimensions
- 234x155x18 mm
A concise, practical guide to managing mood disorders for anyone suffering from these debilitating conditions.
"Synopsis" may belong to another edition of this title.
About the Author
Timothy J. Petersen, PhD, is a clinical psychologist at Massachusetts General Hospital.
Jonathan E. Alpert, MD, PhD, is an associate professor of psychiatry at Harvard Medical School and a psychiatrist at Massachusetts General Hospital.
Andrew A. Nierenberg, MD, is a professor of psychiatry at Harvard Medical School and a psychiatrist at Massachusetts General Hospital.
"About the title" may belong to another edition of this title.
Shipping rates from Germany to U.S.A.
| Item | 7 to 10 business days | 5 to 7 business days |
|---|---|---|
| First item | £ 29.17 | £ 37.50 |
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Kinderbücher & Kinderhör Casetten, German Books, Software, Natur & Tiere, Ratgeber, Sachbücher, Englische Bücher, Medizin & Gesundheit, Universität & StudiumSeller's business information
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Einbeck, Germany 37574
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represented by the managing director Christel Glass
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