Man, Heal Thyself (Paperback)

Language: English

Published by Random House USA Inc, New York, 2026

0593734254 / 9780593734254

  • Softcover
  • New
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Seller: CitiRetail, Stevenage, United KingdomCitiRetail

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Softcover

Condition: New

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Paperback. Discover your most elevated self with this transformative guide to greater physical health, deeper emotional connections, and a more fulfilling spiritual life-from the second-generation wellness warrior whose mission is to help men unleash their untapped potentialDiscover your most elevated self with this transformative guide to greater physical health, deeper emotional connections, and a more fulfilling spiritual life-from the second-generation wellness warrior whose mission is to help men unleash their untapped potential"It is time for every man to pick up this amazing book and begin moving from wounded man to supreme man."-Lloyd Strayhorn, world-renowned astro-numerologist and bestselling authorBorn from hip-hop workshops where young men sought guidance beyond music, SupaNova decided to create a wellness manifesto to help other men seeking change. The son of celebrated holistic healer Queen Afua, SupaNova saw firsthand the incredible power of ritual and discipline among his mother's followers and worked with her to synthesize essential teachings geared specifically toward men.SupaNova draws upon his learnings as an army vet, musician, and vegan, and roots us in traditional African wellness and contemporary self-care to share protocols for personal development through daily disciplines. He shares stories of his own struggles and how he moved past them by discovering the power within. Blending ancient spirituality with modern-day practices, SupaNova offers immediately actionable steps for transforming your life right here, right now. From daily affirmations to dietary recommendations, from the inner work of recognizing your emotional center to the outer work of reshaping and anointing your body, this book leaves no stone unturned in its pursuit of leading readers to their most elevated selves and the fulfillment of their greatest potential.Through detox, holistic practices, and prompted tasks designed to strengthen social, emotional, and spiritual well-being, Man, Heal Thyself is a transformative narrative and global call to wellness for men. No matter your age, background, past mistakes, or present hurt, it is never too late to heal. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.…

Seller Inventory # 9780593734254

Title
Man, Heal Thyself (Paperback)
Author
SupaNova Slom
Publisher
Random House USA Inc, New York
Publication year
2026
Condition
new
Binding
Paperback
Language
English
ISBN 10
0593734254
ISBN 13
9780593734254

CitiRetail

Stevenage, United Kingdom

5-star seller

AbeBooks seller since June 29, 2022

Shipping rates from United Kingdom to U.S.A.

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