Making Space for What Matters
Language: English
Published by New Harbinger Publications, US, 2025
- Softcover
- New
Seller: Rarewaves USA, HEBRON, KY, U.S.A.Rarewaves USA
AbeBooks seller since June 10, 2025
Condition: New
£ 15.59
Quantity: 4 available
Add to basketSeller Inventory # LU-9781648486593
- Title
- Making Space for What Matters
- Author
- Clarissa Ong, Jennifer Krafft, Michael Levin, Michael Twohig
- Publisher
- New Harbinger Publications, US
- Publication year
- 2025
- Condition
- New
- Binding
- Paperback
- Language
- English
- ISBN 10
- 1648486592
- ISBN 13
- 9781648486593
- Item weight
- 260 grams
A powerful and compassionate guide to help you find lasting freedom from hoarding.
If you hoard--or have a loved one who hoards--you may feel helpless, hopeless, or ashamed. The thought of letting go of belongings may fill you with anxiety, dread, or grief. And you may wonder if you'll ever experience the freedom of living without the weight of this debilitating behavior. It's important to know you are not alone, and that hoarding isn't your fault. This book will help you find your way out of the clutter and chaos, and into the life you truly want.
Written by a team of mental health professionals and grounded in evidence-based acceptance and commitment therapy (ACT), this book offers a values-based approach to finding lasting freedom from hoarding. Based on cutting-edge research, this book will help you unravel the stories your mind has created about you and your belongings. You'll also discover how emotions and thoughts play a role in hoarding behaviors, and how you can declutter to live a life more closely aligned with your deepest values.
Most importantly, you'll learn to move beyond feelings of shame and guilt that are associated with hoarding, and cultivate the self-compassion, self-awareness, and self-understanding needed to make real, lasting changes.
"Synopsis" may belong to another edition of this title.
About the Author
Jennifer Krafft, PhD, is an assistant professor at Mississippi State University whose work focuses on acceptance and commitment therapy (ACT), self-help, and hoarding. She is editor of a book on innovations in ACT, has received grant funding from the Association for Contextual Behavioral Science (ACBS), and has published thirty-five journal articles.
Clarissa W. Ong, PhD, is an assistant professor at the University of Louisville. She serves as associate editor for the Journal of Contextual Behavioral Science. She has published two ACT books; has contributed to more than seventy journal articles, including those on ACT, hoarding, and perfectionism; and has received grant funding from ACBS and the International OCD Foundation (IOCDF).
Michael E. Levin, PhD, is a professor at Utah State University. He is an ACBS fellow and past editor in chief of the Journal of Contextual Behavioral Science, the peer-reviewed ACBS journal. He is a leading researcher on developing, evaluating, and disseminating self-guided ACT interventions for a wide range of mental health concerns. He has conducted more than fifty clinical trials evaluating ACT self-help interventions, and has made several of these programs publicly available as part of the USU ACT Guide suite of services.
Michael P. Twohig, PhD, is a professor in the psychology department at Utah State University. He is a past president of ACBS. He has written more than 200 peer-reviewed publications and over ten books, and has received funding from many organizations, including the National Institute of Mental Health (NIMH).
David F. Tolin, PhD, is founder and director of the Anxiety Disorders Center and the Center for Cognitive Behavioral Therapy at the Hartford Hospital Institute of Living in Hartford, CT. He is author of Face Your Fears and Doing CBT.
"About the title" may belong to another edition of this title.
Shipping rates within U.S.A.
| Item | 10 to 13 business days | 10 to 13 business days |
|---|---|---|
| First item | £ 0.00 | £ 0.00 |
Payment methods
Seller's business information
Rarewaves USA
10100 West Sample Road, Ste 101
Coral Springs, FL U.S.A. 33065
Right of withdrawal
If you are a consumer you can withdraw from the contract in accordance with the following. Consumer means any natural person who is acting for purposes which are outside his trade, business, craft or profession.
Information regarding the right of withdrawal
Statutory right to withdraw
You have the right to withdraw from this contract within 14 days without giving any reason.
The withdrawal period will expire after 14 days from the day on which you acquire, or a third party other than the carrier and indicated by you acquires, physical possession of the last good or the last lot or piece.
To exercise the right of withdrawal, electronically fill in and submit a clear statement on our website, under "My Purchases" in "My Account". We will communicate to you an acknowledgement of receipt of such a withdrawal on a durable medium (e.g. by e-mail) without delay.
To meet the withdrawal deadline, it is sufficient for you to send your communication concerning your exercise of the right of withdrawal before the withdrawal period has expired.
Effects of withdrawal
If you withdraw from this contract, we will reimburse to you all payments received from you, including the costs of delivery (except for the supplementary costs arising if you chose a type of delivery other than the least expensive type of standard delivery offered by us).
We may make a deduction from the reimbursement for loss in value of any goods supplied, if the loss is the result of unnecessary handling by you.
We will make the reimbursement without undue delay, and not later than 14 days after the day on which we are informed about your decision to withdraw from this contract.
We will make the reimbursement using the same means of payment as you used for the initial transaction, unless you have expressly agreed otherwise; in any event, you will not incur any fees as a result of such reimbursement.
We may withhold reimbursement until we have received the goods back, or you have supplied evidence of having sent back the goods, whichever is the earliest.
You shall send back the goods or hand them over to Rarewaves USA, Coral Springs, Florida, U.S.A., without undue delay and in any event not later than 14 days from the day on which you communicate your withdrawal from this contract to us. The deadline is met if you send back the goods before the period of 14 days has expired. You will have to bear the direct cost of returning the goods. You are only liable for any diminished value of the goods resulting from the handling other than what is necessary to establish the nature, characteristics and functioning of the goods.
Exceptions to the right of withdrawal
The right of withdrawal does not apply to:
- The delivery of newspapers, journals or magazines with the exception of subscription contracts; and
- The supply of digital content which is not supplied on a tangible medium (e.g. on a CD or DVD) if you accepted when you placed your order that we could start to deliver it, and that you could not withdraw once delivery had started.
Shipping terms
Please note that we do not offer Priority shipping to any country.
We currently do not ship to the below countries:
Afghanistan
Bhutan
Brazil
Brunei Darussalam
Channel Islands
Chile
Israel
Lao
Mexico
Russian Federation
Saudi Arabia
South Africa
Yemen
Please do not attempt to place orders with any of these countries as a ship to address - they will be cancelled.