Making Your Brain Hum: 12 Weeks to a Smarter You

Language: English

Published by Brown Books Publishing Group, 2016

1612542131 / 9781612542133

  • Softcover
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Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.World of Books (was SecondSale)

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Softcover

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When it comes to personal fitness, two popular sayings make the rounds: No pain, no gain and Use it or lose it. In Making Your Brain Hum, we dispense with the former axiom--Why make it hurt if we don't have to?--and stick with the latter adage. This is about using our brain and keeping our mental gears well oiled long after others have called it quits and ditched their thinking caps.Years ago, medical students were taught that once brain cells died, they stayed dead. Medical science in those dark days dished out the claim that cognitive corrosion after age fifty was inevitable. The good news? All that mental-decline stuff from fifty years ago was bunk The deadheads didn't know what they were talking about. New research shows the human brain to be more pliable and regenerative than ever imagined. Learning should be endless: it's just a (gray) matter of consistently exercising your brain as you get older, periodically challenging it--just like we do with our hearts, minds, and bodies while walking, jogging, or bicycling--in order to keep our brain functioning atpeak capacity. Making Your Brain Hum takes you through a steady dose of puzzles and brain teasers designed to give your brain a healthy workout. Thesebrainy drills will enhance your mental agility and endurance, adding years to your cognitive life while generating loads of fun in the process. Make your brain hum. Dr. Bates is a published contributor to Current Psychiatry and the 2015recipient of the Mensa Education & Research Foundation's Intellectual Benefit to Society Award.…

Seller Inventory # 00106628816

Title
Making Your Brain Hum: 12 Weeks to a Smarter You
Author
Joe Bates
Publisher
Brown Books Publishing Group
Publication year
2016
Condition
Good
Binding
Paperback
Language
English
ISBN 10
1612542131
ISBN 13
9781612542133

World of Books (was SecondSale)

Montgomery, IL, U.S.A.

5-star seller

AbeBooks seller since December 20, 2007

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Founded in 2002, World of Books is a leading online destination for buying and selling both preloved and new books, committed to making sustainable reading accessible to all. With a mission to help people read more and waste less, World of Books offers a huge range of affordable, high-quality books — giving both new and preloved titles a second life. The company also operates World of Books – Sell Your Books, an easy-to-use platform that allows customers to trade in unwanted books for cash, helping to keep books in circulation while promoting sustainability. As a Certified B Corp, World of Books is driven by a vision to become the world’s largest and most sustainable dedicated online bookstore. The company measures its success through the positive environmental impact it creates, the value it provides to customers, and its ability to operate profitably while supporting its sustainable mission …

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SBYB, Inc.

900 Knell Rd
Montgomery, IL U.S.A. 60538