Magical Self-Care for Everyday Life: Create your own personal wellness rituals using the Tarot, space-clearing, breath work, high-vibe recipes, and more
Vanderveldt, Leah
ISBN 10: 1782498516 ISBN 13: 9781782498513
Published by CICO Books, 2020
New
Paperback
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AMM Books, Gillingham, KENT, United Kingdom
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About this Item
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In stock ready to dispatch from the UK. Seller Inventory # mon0000305702
Synopsis:
Magic meets self-care in a feel-good guide that’s both practical and mystical, exploring the different ways we can honour our body, mind and spirit to create personal wellness.
Join well-being and nutrition expert Leah Vandervelt in a wellness practice that integrates centuries-old traditions and concepts into everyday modern living. With herbal infusions for calming and mood boosting, tarot cards to tune into intuition, moon rituals for setting aligned intentions and breath work for releasing stuck energy, Leah weaves together spirituality, high vibe meals, astrology, meditation, movement and more. Inspiring photographs accompany Leah’s selection of magical tools as she shares her experience with them, including the benefits, and a few simple actions, rituals and recipes to do on your own. Setting up supportive routines is key for feeling good every day. This is wellness for the witchy – people craving a more playful, receptive and healthy approach for tangible transformation. Celebrate the power to make your life more amazing. It’s where the magic’s at!
About the Author:
Leah Vanderveldt is a wellness and nutrition expert, the founder of The Nourish Exchange and Witchy Wellness, a cookbook author, tarot card reader and web editor with MindBodyGreen. Leah writes with a focus on intuitive living, creating healthy recipes, herbalism and self-care with a mystical twist. Leah is the author of First-time Vegan, The CBD Kitchen and The New Porridge, all published by Ryland Peters & Small. Find Leah on Instagram and and at www.thenourishexchange.com. She lives in Brooklyn, NY, USA.
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Bibliographic Details
Title: Magical Self-Care for Everyday Life: Create ...
Publisher: CICO Books
Publication Date: 2020
Binding: Paperback
Condition: New