MOVING FORWARD AFTER SPINE SURGERY
Language: English
Published by Spine Press, 2026
- Softcover
- New
Seller: AHA-BUCH GmbH, Einbeck, GermanyAHA-BUCH GmbH
AbeBooks seller since August 14, 2006
Condition: New
£ 31.84
Quantity: 2 available
Add to basketItem description from seller
nach der Bestellung gedruckt Neuware - Printed after ordering - You survived spine surgery. Now comes the part nobody fully prepared you for.The weeks after spinal surgery can feel isolating, overwhelming, and deeply uncertain. You want to heal, but you do not know what is safe, what is normal, or when you will finally feel like yourself again. Every day brings new questions and very few answers.This straightforward, compassionate guide walks you through every stage of your recovery with clear, practical guidance written for real patients, not medical professionals. Whether you are days out of surgery or months into your healing journey, this book meets you exactly where you are.Inside, you will discover: - How to manage post-surgical pain and discomfort without second-guessing every sensation- Safe, step-by-step exercises to rebuild core strength and flexibility at the right pace for your body- What to expect week by week so you can stop worrying and start progressing with confidence- How to adapt your home, sleep position, and daily routines to protect your spine during recovery- Strategies to navigate the emotional side of recovery, including frustration, fear, and setbacks- When to call your doctor, what warning signs actually mean, and how to communicate your symptoms clearlyWritten with warmth, patience, and a deep respect for what you are going through, this book gives you the clarity and confidence to move forward one step at a time. Recovery is not linear, but you do not have to walk it alone.Scroll up and click Buy Now to take the next step in your healing journey today. …
Seller Inventory # 9798256269586
- Title
- MOVING FORWARD AFTER SPINE SURGERY
- Author
- William B. Adkins
- Publisher
- Spine Press
- Publication year
- 2026
- Condition
- Neu
- Binding
- Taschenbuch
- Language
- English
- ISBN 13
- 9798256269586
- Item weight
- 242 grams
- Dimensions
- 216x140x10 mm
You survived spine surgery. Now comes the part nobody fully prepared you for.
The weeks after spinal surgery can feel isolating, overwhelming, and deeply uncertain. You want to heal, but you do not know what is safe, what is normal, or when you will finally feel like yourself again. Every day brings new questions and very few answers.
This straightforward, compassionate guide walks you through every stage of your recovery with clear, practical guidance written for real patients, not medical professionals. Whether you are days out of surgery or months into your healing journey, this book meets you exactly where you are.
Inside, you will discover:
- How to manage post-surgical pain and discomfort without second-guessing every sensation
- Safe, step-by-step exercises to rebuild core strength and flexibility at the right pace for your body
- What to expect week by week so you can stop worrying and start progressing with confidence
- How to adapt your home, sleep position, and daily routines to protect your spine during recovery
- Strategies to navigate the emotional side of recovery, including frustration, fear, and setbacks
- When to call your doctor, what warning signs actually mean, and how to communicate your symptoms clearly
Written with warmth, patience, and a deep respect for what you are going through, this book gives you the clarity and confidence to move forward one step at a time. Recovery is not linear, but you do not have to walk it alone.
Scroll up and click Buy Now to take the next step in your healing journey today.
"Synopsis" may belong to another edition of this title.
Shipping rates from Germany to U.S.A.
| Item | 7 to 10 business days | 5 to 7 business days |
|---|---|---|
| First item | £ 29.70 | £ 38.19 |
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Kinderbücher & Kinderhör Casetten, German Books, Software, Natur & Tiere, Ratgeber, Sachbücher, Englische Bücher, Medizin & Gesundheit, Universität & StudiumSeller's business information
AHA-BUCH GmbH
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Einbeck, Germany 37574
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AHA-BUCH GmbH
represented by the managing director Christel Glass
Garlebsen 48
37574 Einbeck
Deutschland
Telefon: 055639996039
Telefax: 055639995974
E-Mail: abebooks@aha-buch.de
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