MORNING PILATES FOR PROFESSIONALS: Revitalize Your Day with Pilates as experts
Language: English
Published by Independently published, 2023
- Softcover
- New
Seller: Ria Christie Collections, Uxbridge, United KingdomRia Christie Collections
AbeBooks seller since March 25, 2015
Condition: New
£ 10.78
Quantity: Over 20 available
Add to basketItem description from seller
In English.
Seller Inventory # ria9798864943045_new
- Title
- MORNING PILATES FOR PROFESSIONALS: Revitalize Your Day with Pilates as experts
- Author
- Hale, Lawrence R.
- Publisher
- Independently published
- Publication year
- 2023
- Condition
- New
- Binding
- Soft cover
- Language
- English
- ISBN 13
- 9798864943045
- Item weight
- 180 grams
Are you a driven professional seeking to supercharge your mornings and set a positive tone for the day? Discover the transformative power of Morning Pilates, tailored for individuals with demanding careers, in our comprehensive guide, Morning Pilates for Professionals.
In the hustle and bustle of modern professional life, it's easy to neglect your well-being. But it doesn't have to be this way. Morning Pilates for professionals is the secret weapon that successful individuals use to start their day with energy, focus, and vitality.
The Power of Morning Pilates for Professionals
Maximize Efficiency: Mornings are precious, and time is a valuable resource for professionals. Morning Pilates offers an efficient yet effective workout routine that you can complete in the comfort of your home. These routines are designed to deliver maximum benefits in a minimal time frame.
Enhance Productivity: A mind-boggling day at the office begins with a sharp mind. Morning Pilates combines mindful movement and breath to enhance mental clarity and boost productivity. You'll find yourself tackling tasks with heightened focus and efficiency.
Stress Management: For professionals, stress is an inevitable companion. Morning Pilates serves as your daily escape from the demands of the workplace. By connecting mind and body, this practice reduces stress and equips you with a calm mindset to take on any challenges that come your way.
Improve Posture and Confidence: In the professional world, confidence and a commanding presence are vital. Morning Pilates strengthens your core, corrects posture, and enhances your physical presence. Walk into the office with grace and confidence.
Boost Energy Levels: Traditional workouts can be exhausting, but Morning Pilates recharges your body without depleting your energy reserves. Say goodbye to groggy mornings and welcome the day with enthusiasm and vitality.
Unlock the Benefits of Morning Pilates
Convenient Workouts: No need to hit the gym or drive across town. Morning Pilates for professionals can be practiced in the comfort of your home, making it the perfect fit for your busy schedule.
Routines tailored for you: Whether you're a seasoned Pilates enthusiast or a complete beginner, our guide offers routines that cater to all experience levels. You can start at your own pace and gradually increase the intensity as you become more proficient.
Daily Mindfulness: Morning Pilates promotes the perfect start to your day by encouraging mindfulness. It's not just about exercise; it's about creating a harmonious connection between your mind and body that lasts throughout your professional day.
Resilience and Well-Being: In the professional world, resilience is crucial. Morning Pilates helps you build physical and mental resilience, ensuring that you stay on top of your game.
you will get a lot information from the book
Are you ready to seize the day with an invigorated and productive mindset? Start your journey today with Morning Pilates for Professionals.
"Synopsis" may belong to another edition of this title.
Ria Christie Collections
Uxbridge, United Kingdom
AbeBooks seller since March 25, 2015
Shipping rates from United Kingdom to U.S.A.
| Item | 6 to 12 business days | 6 to 12 business days |
|---|---|---|
| First item | £ 9.37 | £ 9.37 |
Payment methods
Store description
Hello! Ria Christie Collections is an online venture that was initially set up in 2012 to sell books. We do not have a physical high street store. We are professional online booksellers. We only sell brand new books in perfect condition that we source from various suppliers and the publishers. Primarily, our aim is to provide an excellent service to all our customers. We always work as a team to achieve this. Our other objectives are to: 1. Ensure that all our products reach their destination quickly in a safe and secure manner 2. Answer to all our customer queries within 24 hours 3. Ensure that our customers are happy with their purchases 4. Provide all the items at a competitive price 5. Always listen to our customers Ria Christie Collections is not a registered company. It is a Sole Trader venture. Other key information is shown below: Contact Person Name: Rakesh Luchmun (Mr) Storefront Name: Ria Christie Collections Place of Establishment Address: Suite B; ARUN House; ARUN Building Arundel Road Uxbridge UB8 2RR United Kingdom E-Mail Address: riachristie@hotmail.co.uk VAT Number: GB 160 5650 25 We always work hard and aim to comply with all of Abebooks Policies. If you have any issues, please do not hesitate to write to us whether before or after a purchase. We promise to reply to you promptly and, in any case, within 24 hours. Thank you kindly! Yours sincerely Mr Rakesh Luchmun (Founder) and the Ria Christie Collections Team…
Specialty
Educational books, Textbooks, Fiction, Non- fictionSeller's business information
Ryefield Investments Limited
175 Pield Heath Road
Uxbridge, United Kingdom UB8 3NL
Terms of sale
All Returns and Refund are as per Abebooks policies.
Right of withdrawal
If you are a consumer you can withdraw from the contract in accordance with the following. Consumer means any natural person who is acting for purposes which are outside his trade, business, craft or profession.
Information regarding the right of withdrawal
Statutory right to withdraw
You have the right to withdraw from this contract within 14 days without giving any reason.
The withdrawal period will expire after 14 days from the day on which you acquire, or a third party other than the carrier and indicated by you acquires, physical possession of the last good or the last lot or piece.
To exercise the right of withdrawal, electronically fill in and submit a clear statement on our website, under "My Purchases" in "My Account". We will communicate to you an acknowledgement of receipt of such a withdrawal on a durable medium (e.g. by e-mail) without delay.
To meet the withdrawal deadline, it is sufficient for you to send your communication concerning your exercise of the right of withdrawal before the withdrawal period has expired.
Effects of withdrawal
If you withdraw from this contract, we will reimburse to you all payments received from you, including the costs of delivery (except for the supplementary costs arising if you chose a type of delivery other than the least expensive type of standard delivery offered by us).
We may make a deduction from the reimbursement for loss in value of any goods supplied, if the loss is the result of unnecessary handling by you.
We will make the reimbursement without undue delay, and not later than 14 days after the day on which we are informed about your decision to withdraw from this contract.
We will make the reimbursement using the same means of payment as you used for the initial transaction, unless you have expressly agreed otherwise; in any event, you will not incur any fees as a result of such reimbursement.
We may withhold reimbursement until we have received the goods back, or you have supplied evidence of having sent back the goods, whichever is the earliest.
You shall send back the goods or hand them over to Ria Christie Collections, Uxbridge, United Kingdom, without undue delay and in any event not later than 14 days from the day on which you communicate your withdrawal from this contract to us. The deadline is met if you send back the goods before the period of 14 days has expired. You will have to bear the direct cost of returning the goods. You are only liable for any diminished value of the goods resulting from the handling other than what is necessary to establish the nature, characteristics and functioning of the goods.
Exceptions to the right of withdrawal
The right of withdrawal does not apply to:
- The delivery of newspapers, journals or magazines with the exception of subscription contracts; and
- The supply of digital content which is not supplied on a tangible medium (e.g. on a CD or DVD) if you accepted when you placed your order that we could start to deliver it, and that you could not withdraw once delivery had started.
Shipping terms
Orders usually ship within 2 business days. If your book order is heavy or oversized, we may contact you to let you know extra shipping is required. Thank you!