Paperback. The untold story of the transition phase of motherhood-and the brain behind it all.Moms & Brains: Why Brain Care Matters, Especially for New Moms by Prashanthi PunyakotiMotherhood changes everything-including your brain. Yet no one tells you how."Moms & Brains" explores how maternal brain science can empower women to nurture themselves from within. Discover how attention, emotion, hormones, and identity shift in motherhood, and why brain care isn't a luxury-it's survival.In this groundbreaking book, author Prashanthi Punyakoti takes you on a powerful journey into one of the most overlooked aspects of the transition phase of motherhood: the maternal brain. With a unique blend of neuroscience, emotional insight, and holistic wisdom, Moms & Brains reveals how a mother's brain undergoes profound transformation-rewiring itself in ways that shape her thoughts, emotions, memory, and even identity.Born from the author's own experience of grief, transformation, and quiet resilience, Moms & Brains is more than just science-it's a compassionate companion for every mother who has ever felt overwhelmed, invisible, or unsure of who she's becoming.This book gently unpacks: - How pregnancy and the transition into motherhood reshape the female brain- The emotional and cognitive shifts mothers experience during this phase-and why they matter- Why mental clarity, emotional resilience, and rest are not luxuries, but biological needs- How practices like mindfulness, movement, and emotional attunement nourish the mother's brain- What modern science and ancient wisdom together reveal about healing and identityWhether you're navigating the transition phase of motherhood or supporting someone you love, Moms & Brains is here to guide this profound time of brain change.It helps new moms see their journey through a new, empowering lens. It doesn't offer a one-size-fits-all solution-it offers something far more powerful: validation, insight, emotional clarity, understanding, and awareness.This is the book every mother deserves to read. Because caring for your brain is caring for your whole self-and that care changes everything. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.

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Bibliographic Details

Title: MOMS & BRAINS Why Brain Care Matters, Especially for New Moms (Paperback)
Publisher: Prashanthi
Publication Date: 2025
Language: English
ISBN 10: 9334276622
ISBN 13: 9789334276626
Binding: Paperback
Condition: new

About this title

Synopsis

The untold story of the transition phase of motherhood—and the brain behind it all.

Moms & Brains: Why Brain Care Matters, Especially for New Moms by Prashanthi Punyakoti

Motherhood changes everything—including your brain. Yet no one tells you how.

“Moms & Brains” explores how maternal brain science can empower women to nurture themselves from within. Discover how attention, emotion, hormones, and identity shift in motherhood, and why brain care isn’t a luxury—it’s survival.

In this groundbreaking book, author Prashanthi Punyakoti takes you on a powerful journey into one of the most overlooked aspects of the transition phase of motherhood: the maternal brain. With a unique blend of neuroscience, emotional insight, and holistic wisdom, Moms & Brains reveals how a mother’s brain undergoes profound transformation—rewiring itself in ways that shape her thoughts, emotions, memory, and even identity.

Born from the author’s own experience of grief, transformation, and quiet resilience, Moms & Brains is more than just science—it’s a compassionate companion for every mother who has ever felt overwhelmed, invisible, or unsure of who she’s becoming.

This book gently unpacks:

• How pregnancy and the transition into motherhood reshape the female brain

• The emotional and cognitive shifts mothers experience during this phase—and why they matter

• Why mental clarity, emotional resilience, and rest are not luxuries, but biological needs

• How practices like mindfulness, movement, and emotional attunement nourish the mother’s brain

• What modern science and ancient wisdom together reveal about healing and identity

Whether you’re navigating the transition phase of motherhood or supporting someone you love, Moms & Brains is here to guide this profound time of brain change.

It helps new moms see their journey through a new, empowering lens. It doesn’t offer a one-size-fits-all solution—it offers something far more powerful: validation, insight, emotional clarity, understanding, and awareness.

This is the book every mother deserves to read. Because caring for your brain is caring for your whole self—and that care changes everything.

"About this title" may belong to another edition of this title.

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