MOMS & BRAINS Why Brain Care Matters, Especially for New Moms (Paperback)

Language: English

Published by Prashanthi, 2025

9334276622 / 9789334276626

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  • New
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Seller: CitiRetail, Stevenage, United KingdomCitiRetail

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Softcover

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Paperback. The untold story of the transition phase of motherhood-and the brain behind it all.Moms & Brains: Why Brain Care Matters, Especially for New Moms by Prashanthi PunyakotiMotherhood changes everything-including your brain. Yet no one tells you how."Moms & Brains" explores how maternal brain science can empower women to nurture themselves from within. Discover how attention, emotion, hormones, and identity shift in motherhood, and why brain care isn't a luxury-it's survival.In this groundbreaking book, author Prashanthi Punyakoti takes you on a powerful journey into one of the most overlooked aspects of the transition phase of motherhood: the maternal brain. With a unique blend of neuroscience, emotional insight, and holistic wisdom, Moms & Brains reveals how a mother's brain undergoes profound transformation-rewiring itself in ways that shape her thoughts, emotions, memory, and even identity.Born from the author's own experience of grief, transformation, and quiet resilience, Moms & Brains is more than just science-it's a compassionate companion for every mother who has ever felt overwhelmed, invisible, or unsure of who she's becoming.This book gently unpacks: - How pregnancy and the transition into motherhood reshape the female brain- The emotional and cognitive shifts mothers experience during this phase-and why they matter- Why mental clarity, emotional resilience, and rest are not luxuries, but biological needs- How practices like mindfulness, movement, and emotional attunement nourish the mother's brain- What modern science and ancient wisdom together reveal about healing and identityWhether you're navigating the transition phase of motherhood or supporting someone you love, Moms & Brains is here to guide this profound time of brain change.It helps new moms see their journey through a new, empowering lens. It doesn't offer a one-size-fits-all solution-it offers something far more powerful: validation, insight, emotional clarity, understanding, and awareness.This is the book every mother deserves to read. Because caring for your brain is caring for your whole self-and that care changes everything. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. …

Seller Inventory # 9789334276626

Title
MOMS & BRAINS Why Brain Care Matters, Especially for New Moms (Paperback)
Author
Prashanthi Punyakoti
Publisher
Prashanthi
Publication year
2025
Condition
new
Binding
Paperback
Language
English
ISBN 10
9334276622
ISBN 13
9789334276626

CitiRetail

Stevenage, United Kingdom

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AbeBooks seller since June 29, 2022

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