EL AUTOR: Paul Gilbert FBPsS, PhD, OBE es catedr�tico de Psicolog�a Cl�nica de la Universidad de Derby. Durante m�s de 30 a�os ha participado activamente en la investigaci�n centrada en aproximaciones evolutivas a la psicopatolog�a con un enfoque especial en la verg�enza y sus dificultades subyacentes lo que le llev� a desarrollar la Terapia focalizada en la compasi�n (CFT). Fue presidente de la Asociaci�n Brit�nica de Psicoterapia Cognitiva y Conductual (BABCP) y miembro del National Institute for Health and Care Excellence. Desde el a�o 2006 preside la Compassionate Mind Foundation. En el a�o 2011 fue premiado con la Orden del Imperio Brit�nico (OBE) otorgada por su contribuci�n en el �mbito de la salud mental. EL LIBRO: En palabras de Daniel J. Siegel �Paul Gilbert ha creado una obra maestra que nos empuja a emplear el poder de nuestra mente para orientar nuestro cerebro hacia la compasi�n y la bondad. Al explorar la ciencia de nuestros antiguos circuitos neuronales y relacionarla con las presiones de nuestra cultura contempor�nea, La mente compasiva nos hace emprender un impresionante viaje a los or�genes de nuestro actual reto de vivir una vida con sentido, conexi�n y resiliencia. Gilbert nos muestra entonces con detalle y de forma �til las importantes pr�cticas personales que nos ayudan a agudizar nuestras habilidades en la compasi�n por nosotros, por los dem�s y por el mundo en que vivimos. El resultado no es s�lo m�s felicidad y mejor salud f�sica, sino relaciones m�s significativas con los dem�s e, incluso, con nuestro planeta�.

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