LE MENTAL DES VOLLEYEURS: Comprendre l'invisible de la performance (French Edition)
Bord, Mathieu; Cazautes, Héléna; Lyneel, Julien; Bauer, Christina; Rotar, Téo; Rotar, Amélie; Duflos-Rossi, Noa; Gelin, Juliette; Richard Et Placette, Alexia Et Lézana
Language: French
Published by Independently published, 2026
- Softcover
- New

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- Title
- LE MENTAL DES VOLLEYEURS: Comprendre l'invisible de la performance (French Edition)
- Author
- Bord, Mathieu; Cazautes, Héléna; Lyneel, Julien; Bauer, Christina; Rotar, Téo; Rotar, Amélie; Duflos-Rossi, Noa; Gelin, Juliette; Richard Et Placette, Alexia Et Lézana
- Publisher
- Independently published
- Publication year
- 2026
- Condition
- New
- Binding
- Soft cover
- Language
- French
- ISBN 13
- 9798176043716
Sur un terrain de volley, une partie du match se joue dans ce que personne ne voit : les pensées, les émotions, le doute et le regard que l’on porte sur soi.
Le mental des Volleyeurs met des mots sur cette dimension invisible de la performance.
Une faute qui reste dans la tête. La peur de décevoir. Un service joué avec retenue. Ou, pour l’entraîneur, un joueur que l’on voit perdre ses moyens sans trouver les mots pour l’aider.
Le mental des Volleyeurs vous aide à comprendre ces moments et à trouver des repères pour mieux les traverser.
Mathieu Bord, préparateur mental et fondateur de Mat Performance, y croise son expérience de joueur et d’accompagnant avec des éclairages scientifiques et les réalités du terrain. Au cœur de sa démarche : mieux comprendre son fonctionnement pour jouer plus librement, accompagner plus justement et progresser durablement.
Julien Lyneel, Héléna Cazaute, Benjamin Toniutti, Juliette Gelin, Alexia Richard et d’autres acteurs des Equipes de France partagent ce que l’on voit rarement depuis les tribunes : leurs doutes, leurs pensées sous pression, leurs déclics et leur vécu de la compétition.
À travers 14 chapitres, explorez des pistes pour :
• Comprendre le stress et la pression lorsque le match compte.
• Sortir des pensées qui tournent en boucle après une faute et vous recentrer sur le point suivant.
• Donner du sens à vos routines et préparer votre mental avant d’entrer dans le jeu.
• Construire votre confiance et traverser les périodes où vous avez l’impression de régresser.
• Mieux comprendre les réactions de vos joueurs et adapter votre accompagnement.
• Faire du collectif un soutien, tout en gardant votre exigence et votre ambition.
Préfacé par Clément Arnaud, ce livre s’adresse aux joueurs et joueuses de tous niveaux, aux entraîneurs, aux staffs, aux accompagnants et aux passionnés qui veulent donner une place concrète au mental dans leur pratique.
Vous y trouverez des situations dans lesquelles vous reconnaître, des témoignages pour prendre du recul et des clés de compréhension à relier à votre propre expérience, dès vos prochains entraînements.
Découvrez Le Mental des Volleyeurs et commencez à regarder le jeu autrement.
"Synopsis" may belong to another edition of this title.
California Books
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