THE MENTAL TRAINING GUIDE FOR ELITE ATHLETES
Language: English
Published by John Melvin Publishing, 2020
- Softcover
- New
Condition: New
£ 23.78
Quantity: Over 20 available
Add to basketItem description from seller
Dieser Artikel ist ein Print on Demand Artikel und wird nach Ihrer Bestellung fuer Sie gedruckt. KlappentextA Mental Toughness Playbook for Athletes, Parents, and Coaches In sports, and in life, mental toughness matters-even more than raw talent and skill. But young athletes can t develop it, and master other vital aspects of the i.
Seller Inventory # 448298940
- Title
- THE MENTAL TRAINING GUIDE FOR ELITE ATHLETES
- Author
- Angeron, David L
- Publisher
- John Melvin Publishing
- Publication year
- 2020
- Condition
- New
- Binding
- Soft cover
- Language
- English
- ISBN 10
- 1735162701
- ISBN 13
- 9781735162706
A Mental Toughness Playbook for Athletes, Parents, and Coaches
In sports—and in life—mental toughness matters even more than raw talent and skill.
Yet young athletes don’t develop mental toughness or master the “inner game” on their own. Coaches and parents play a critical role in shaping confidence, resilience, focus, and leadership. In The Mental Training Guide for Elite Athletes, David Angeron speaks directly to all three audiences.
Drawing from his experience as a sport psychology coach, former college athlete, and baseball scout, Angeron provides a practical, proven framework to help athletes overcome fear, self-doubt, pressure, and negative thinking—the hidden factors that derail individual and team performance.
In this book, you will learn how to:-
Master the fundamentals of the Mental Master Method
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Understand how personality type impacts performance and coaching
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Develop elite traits such as work ethic, grit, confidence, and desire
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Use tools like visualization, imagery, and controlled breathing to weaponize pressure and elevate performance
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Harness positive energy to shift momentum and transform a losing season
The Mental Training Guide for Elite Athletes teaches the same routines, habits, and exercises used by high-performing athletes at every level. Whether your “next level” means making the team for the first time, earning a varsity spot, or receiving your first professional opportunity, this book gives you the mental edge to get there.
Packed with self-assessments, actionable exercises, and real-world examples, this is a must-read for athletes committed to reaching their full potential—and for the coaches and parents who guide, support, and shape their journey.
"Synopsis" may belong to another edition of this title.
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