MACULAR DEGENERATION: A Comprehensive Guide to Understanding, Preventing, Managing, and Protecting Vision Through Nutrition, Lifestyle, Medical Care, and Emerging Research
Language: English
Published by Independently published, 2026
- Softcover
- New
Seller: California Books, Miami, FL, U.S.A.California Books
AbeBooks seller since October 27, 2023
Condition: New
£ 17.87
Quantity: Over 20 available
Add to basketItem description from seller
Print on Demand.
Seller Inventory # I-9798175139175
- Title
- MACULAR DEGENERATION: A Comprehensive Guide to Understanding, Preventing, Managing, and Protecting Vision Through Nutrition, Lifestyle, Medical Care, and Emerging Research
- Author
- Ellison MD PhD, Graham; Callahan OD, Audrey
- Publisher
- Independently published
- Publication year
- 2026
- Condition
- New
- Binding
- Soft cover
- Language
- English
- ISBN 13
- 9798175139175
When people are told they have macular degeneration, one question often follows: “Is there anything I can actually do?” For years, the answer seemed frustratingly limited. Today, a growing body of research offers a more complete picture. The health of the retina is connected not only to what happens inside the eye, but also to nutrition, cardiovascular and metabolic health, physical activity, sleep, stress, light exposure, genetics, and the way the condition is monitored and treated.
Macular Degeneration brings this evidence together in a clear, practical, and comprehensive guide for anyone who wants to understand the condition and take a more informed approach to protecting their vision.
The book begins with the biology of macular degeneration, explaining what happens within the retina and why the macula becomes vulnerable to damage. It then moves from science into everyday life, examining the roles of lutein and zeaxanthin, omega-3 fatty acids, the Mediterranean diet, exercise, sleep, stress management, metabolic health, and sensible light protection. Rather than presenting isolated tips, it explains how these factors fit together and why they matter.
You will also learn how to make lifestyle changes practical and sustainable, how to track habits and functional vision, how to use tools such as the Amsler grid, and which changes in vision should prompt urgent attention rather than waiting for a routine appointment. The book also explains how lifestyle measures can complement conventional ophthalmological care, including the role of AREDS2 supplementation, retinal monitoring, and treatment for wet AMD.
For readers who want to go further, the extended chapters explore oxidative stress, retinal biology, genetics, micronutrients, lipid metabolism, circadian biology, psychological health, retinal imaging, precision medicine, and emerging approaches in AMD research. The book closes the gap between complicated scientific literature and the questions people living with AMD actually need answered.
Practical resources throughout the book make it easier to turn information into action, including lutein- and zeaxanthin-rich food sources, omega-3 food guides, a Mediterranean diet self-assessment, an AREDS2 supplement guide, a daily vision-support checklist, frequently asked questions, and a glossary of key terms.
Most importantly, this book does not promise a miracle cure. There is no honest shortcut around that reality. Instead, it offers something more useful: a thorough understanding of macular degeneration, the evidence behind the lifestyle factors that may support retinal health, and a practical framework for working alongside—not instead of—professional medical care.
If you or someone you care about is living with macular degeneration, this book provides the knowledge, practical guidance, and research-based perspective needed to approach the condition with greater understanding and purpose.
"Synopsis" may belong to another edition of this title.
California Books
Miami, FL, U.S.A.
AbeBooks seller since October 27, 2023
Shipping rates within U.S.A.
| Item | 3 to 7 business days | 2 to 5 business days |
|---|---|---|
| First item | £ 0.00 | £ 9.05 |
Payment methods
Store description
We have 20 years experience selling books worldwide! Friendly customer support. Your satisfaction guaranteed!
Specialty
All authorized categoriesSeller's business information
Miramar International Services LLC
FL, U.S.A.
Right of withdrawal
If you are a consumer you can withdraw from the contract in accordance with the following. Consumer means any natural person who is acting for purposes which are outside his trade, business, craft or profession.
Information regarding the right of withdrawal
Statutory right to withdraw
You have the right to withdraw from this contract within 14 days without giving any reason.
The withdrawal period will expire after 14 days from the day on which you acquire, or a third party other than the carrier and indicated by you acquires, physical possession of the last good or the last lot or piece.
To exercise the right of withdrawal, electronically fill in and submit a clear statement on our website, under "My Purchases" in "My Account". We will communicate to you an acknowledgement of receipt of such a withdrawal on a durable medium (e.g. by e-mail) without delay.
To meet the withdrawal deadline, it is sufficient for you to send your communication concerning your exercise of the right of withdrawal before the withdrawal period has expired.
Effects of withdrawal
If you withdraw from this contract, we will reimburse to you all payments received from you, including the costs of delivery (except for the supplementary costs arising if you chose a type of delivery other than the least expensive type of standard delivery offered by us).
We may make a deduction from the reimbursement for loss in value of any goods supplied, if the loss is the result of unnecessary handling by you.
We will make the reimbursement without undue delay, and not later than 14 days after the day on which we are informed about your decision to withdraw from this contract.
We will make the reimbursement using the same means of payment as you used for the initial transaction, unless you have expressly agreed otherwise; in any event, you will not incur any fees as a result of such reimbursement.
We may withhold reimbursement until we have received the goods back, or you have supplied evidence of having sent back the goods, whichever is the earliest.
You shall send back the goods or hand them over to California Books, Fort Wayne, Indiana, U.S.A., without undue delay and in any event not later than 14 days from the day on which you communicate your withdrawal from this contract to us. The deadline is met if you send back the goods before the period of 14 days has expired. You will have to bear the direct cost of returning the goods. You are only liable for any diminished value of the goods resulting from the handling other than what is necessary to establish the nature, characteristics and functioning of the goods.
Exceptions to the right of withdrawal
The right of withdrawal does not apply to:
- The delivery of newspapers, journals or magazines with the exception of subscription contracts; and
- The supply of digital content which is not supplied on a tangible medium (e.g. on a CD or DVD) if you accepted when you placed your order that we could start to deliver it, and that you could not withdraw once delivery had started.