Discouraged by misdiagnoses and treatments that don’t work? Overwhelmed by doctors telling you your symptoms are all in your head? Worried about the toll Lyme and other tick-borne diseases (Lyme/TBDs) are taking on every dimension of your life? A first of its kind, The Lyme Disease Workbook: Tapping into a Wellness State of Mind draws from groundbreaking mind-body research to help you reduce stress and resolve emotional issues— often missing components in the recovery process from Lyme/TBDs.

Masterfully written, The Lyme Disease Workbook is a comprehensive self-help guide designed to empower you to become an active agent in your own recovery process by reducing your stress and improving your body’s innate ability to heal. Complete with 18 relatable case studies, 21 detailed EFT scripts, and 81 easy-to-follow exercises, this 452-page workbook features the highly respected Emotional Freedom Techniques (EFT) as well as supportive mindfulness-based techniques. Among the many benefits, using these tools can help you:

� Break the cycle of chronic stress

� Enhance the immune system

� Release limiting beliefs and painful emotions that can impede the healing process

� Increase relaxation and reduce pain and inflammation

� Decrease anxiety, improve sleep, and restore vital energy for healing

� Activate the body’s capacity for self-repair

� Heighten self-awareness, acceptance, and compassion

� Increase quality of life and enhance treatment outcomes

EFT Experts and integrative psychotherapists Anita Bains, MS, RN, and Tracey Middleton, LCSW-C share the techniques they use to support their own recovery from Lyme/TBDs. It’s time to ramp up your immune system and positively impact your treatment outcomes by reducing the stress caused by Lyme/TBDs as you tap into a wellness state of mind.

“The Lyme Disease Workbook: Tapping into a Wellness State of Mind is a new, informative, innovative and useful resource for patients who are struggling with Lyme/tick-borne diseases. The workbook gives insights and explanations and also is a tool that helps patients take command and become more empowered in contending with this illness."
Robert C Bransfield, MD

“I really, really love this workbook, its approach, and the wisdom it projects. It is fabulous! I see that it can really help if used to its fullest, and is the kind of program that I want my patients with chronic Lyme/TBDs to use.”
Joseph J. Burrascano, MD

"This wonderful workbook will prove exceptionally helpful to the Lyme sufferer in transcending suffering and achieving wellness."
David Feinstein, PhD

“The Lyme Disease Workbook is a passionate contribution by two extraordinary practitioners who have much to offer even those who believe they’ve tried everything. Don’t miss it. Allow the exercises in The Lyme Disease Workbook to enhance your healing and recovery.”
Fred P. Gallo PhD

“The mind-body connection is important in healing, and I believe this book will be beneficial to those in the Lyme community.”
Richard I. Horowitz, MD

“Anita and Tracey did a good job of describing EFT in a thorough and understandable way and providing a step by step approach that Lyme patients can follow.”
David Hunter, Lyme Advocate

“Anita and Tracey have done a masterful job of educating, inspiring and supporting the reader, while teaching constructive recovery skills. Absolutely, a life-changing workbook if you are a Lyme sufferer. Genius!”
Katina Makris, CCH

About the Author

Anita Bains, MS, RN has been a passionate health care practitioner for 25 years. In addition to her training in traditional and cognitive psychotherapies, Anita is an expert practitioner in Eye Movement Desensitization and Reprocessing (EMDR) and Emotional Freedom Techniques (EFT). She lectures internationally, including at the Chengdu University of Traditional Chinese Medicine in China. The practices offered in this workbook have played a major role in Anita’s own recovery journey from Lyme/TBDs. She shares these tools of recovery with others so they too experience their benefits and move forward toward healing, wholeness and wellbeing. Anita sees clients individually in person, on Skype and over the phone, and can be reached through her website: anitabains.com.

Tracey Middleton is a Clinical Social Worker (LCSW-C), Licensed Pastoral Therapist and Emotional Freedom Techniques (EFT) Expert. In her integrative therapy practice, she combines energy psychology with traditional clinical approaches such as Cognitive Behavioral Therapy (CBT) and Eye Movement Desensitization and Reprocessing (EMDR) to maximize treatment outcomes and empower clients in diverse populations to achieve optimal wellbeing, including those with Lyme/TBDs. Tracey also uses the self-help tools presented in this workbook to support her own recovery from Lyme/TBDs. Tracey presents EFT to numerous medical establishments and community support groups. She sees clients in person, on Skype and over the phone. You can visit Tracey’s website at: traceymiddleton.com.

"About this title" may belong to another edition of this title.

Store Description

Visit Seller's Storefront

Seller's business information

Edward Bowditch Ltd
Exstowe, Exton, Exeter, EX3 0PP, United Kingdom

Sale & Shipping Terms

Terms of Sale

Legal entity name: Edward Bowditch Ltd
Legal entity form: Limited company
Business correspondence address: Exstowe, Exton, Exeter, EX3 0PP
Company registration number: 04916632
VAT registration: GB834241546
Authorised representative: Mr. E. Bowditch

Right of cancellation

If you are a consumer you can cancel the contract in accordance with the following. Consumer means any natural person who is acting for purposes which are outside his trade, business, craft or profession.

INFORMATION REGARDING THE RIGHT OF CANCELLATION

Statutory Right to cancel

You have the right to cancel this contract within 14 days without giving any reason.

The cancellation period will expire after 14 days from the day on which you acquire, or a third party other than the carrier and indicated by you acquires, physical possession of the the last good or the last lot or piece.

To exercise the right to cancel, you must inform us, Revaluation Books, Exstowe, Exton, EX3 0PP, Exeter, United Kingdom, 44 1179083586, of your decision to cancel this contract by a clear statement (e.g. a letter sent by post, fax or e-mail). You may use the attached model cancellation form, but it is not obligatory. You can also electronically fill in and submit a clear statement on our website, under "My Purchases" in "My Account". If you use this option, we will communicate to you an acknowledgement of receipt of such a cancellation on a durable medium (e.g. by e-mail) without delay.

To meet the cancellation deadline, it is sufficient for you to send your communication concerning your exercise of the right to cancel before the cancellation period has expired.

Effects of cancellation

If you cancel this contract, we will reimburse to you all payments received from you, including the costs of delivery (except for the supplementary costs arising if you chose a type of delivery other than the least expensive type of standard delivery offered by us).

We may make a deduction from the reimbursement for loss in value of any goods supplied, if the loss is the result of unnecessary handling by you.

We will make the reimbursement without undue delay, and not later than 14 days after the day on which we are informed about your decision to cancel with contract.

We will make the reimbursement using the same means of payment as you used for the initial transaction, unless you have expressly agreed otherwise; in any event, you will not incur any fees as a result of such reimbursement.

We may withhold reimbursement until we have received the goods back or you have supplied evidence of having sent back the goods, whichever is the earliest.

You shall send back the goods or hand them over to us or Revaluation Books, Edward Bowditch Ltd, Clifton Heights, Triangle West, BS8 1EJ, Bristol, United Kingdom, 44 1179083586, without undue delay and in any event not later than 14 days from the day on which you communicate your cancellation from this contract to us. The deadline is met if you send back the goods before the period of 14 days has expired. You will have to bear the direct cost of returning the goods. You are only liable for any diminished value of the goods resulting from the handling other than what is necessary to establish the nature, characteristics and functioning of the goods.

Exceptions to the right of cancellation

The right of cancellation does not apply to:

the delivery of newspapers, journals or magazines with the exception of subscription contracts; and
the supply of digital content (including ebooks) which is not supplied on a tangible medium (e.g. on a CD or DVD) if you accepted when you placed your order that we could start to deliver it, and that you could not cancel it once delivery had started.

Model withdrawal form

(complete and return this form only if you wish to withdraw from the contract)

To: (Revaluation Books, Exstowe, Exton, EX3 0PP, Exeter, United Kingdom, 44 1179083586)

I/We (*) hereby give notice that I/We (*) withdraw from my/our (*) contract of sale of the following goods (*)/for the provision of the following goods (*)/for the provision of the following service (*),

Ordered on (*)/received on (*)

Name of consumer(s)

Address of consumer(s)

Signature of consumer(s) (only if this form is notified on paper)

Date

* Delete as appropriate.

Shipping Terms

Orders usually dispatched within two working days.

Shipping rates from United Kingdom to U.S.A.

Shipping rates from United Kingdom to U.S.A.
Order quantity	7 to 14 business days	2 to 3 business days
First item	� 15.00	� 25.00

Delivery times are set by sellers and vary by carrier and location. Orders passing through Customs may face delays and buyers are responsible for any associated duties or fees. Sellers may contact you regarding additional charges to cover any increased costs to ship your items.