L'usage de soi
Language: French
Published by Contredanse, 2004
- Softcover
- Used
Condition: Used - Very good
£ 10.46
Quantity: 1 available
Add to basketItem description from seller
: En esta obra fundamental, F. Matthias Alexander presenta su innovadora técnica de reeducación psicofísica, centrada en la toma de conciencia de los hábitos corporales y mentales. A través de un enfoque práctico, el autor explora cómo la dirección consciente puede mejorar el funcionamiento del organismo, permitiendo un mayor control sobre nuestras reacciones ante el entorno y promoviendo un bienestar integral.Este libro es una referencia esencial para quienes buscan comprender la relación entre la mente y el cuerpo, ofreciendo herramientas valiosas para optimizar el movimiento y la postura. Con un estilo claro y reflexivo, Alexander nos invita a cuestionar nuestras respuestas automáticas para alcanzar una mayor libertad y eficiencia en nuestra vida cotidiana. EAN: 9782930146225 Tipo: Libros Categoría: Salud y Bienestar Título: L'usage de soi Autor: F. Matthias Alexander Editorial: Contredanse Idioma: fr-FR Páginas: 135 Formato: tapa blanda.
Seller Inventory # Happ-2026-08-19-7e214f4a
Bibliographic details
- Title
- L'usage de soi
- Author
- F. Matthias Alexander
- Publisher
- Contredanse
- Publication year
- 2004
- Condition
- Very Good
- Binding
- Soft cover
- Language
- French
- ISBN 10
- 2930146222
- ISBN 13
- 9782930146225
Shipping rates from Spain to U.S.A.
| Item | 11 to 14 business days | 2 to 4 business days |
|---|---|---|
| First item | £ 10.31 | £ 17.19 |
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Hamelyn Technologies
C. de los Llanos de Jerez, 1
Coslada, Madrid, Spain 28823
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