Lucid Dreaming: Practical Techniques to Master Lucid Dreaming and Use It as a Tool for self Growth (A Simple Guide to Controlling Dreams While Improving Sleep)
Language: English
Published by Aaron Crenshav, 2022
- Softcover
- Used
Seller: Blue Vase Books, Interlochen, MI, U.S.A.Blue Vase Books
AbeBooks seller since May 22, 2017
Condition: Used - Very good
£ 10.36
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- Title
- Lucid Dreaming: Practical Techniques to Master Lucid Dreaming and Use It as a Tool for self Growth (A Simple Guide to Controlling Dreams While Improving Sleep)
- Author
- Oppermann, Hans-Martin
- Publisher
- Aaron Crenshav
- Publication year
- 2022
- Condition
- very_good
- Binding
- Soft cover
- Language
- English
- ISBN 10
- 1837871124
- ISBN 13
- 9781837871124
We all have dreams but most of us don't know the immense power of actually being consciously aware that we are dreaming while in a dream state. Being consciously aware that you're dreaming while in a dream state and having the ability to control the events, people, objects and surroundings in your dreams is referred to as lucid dreaming.
While most people know next to nothing about the concept of lucid dreaming and its benefits, people who understand lucid dreaming can attest to its effectiveness at treating mental issues such as depression and anxiety, stopping incessant nightmares, and enjoying better quality sleep.
This book was written for the person who's just getting into lucid dreaming, or has a few lucid dreams under their belt. It goes over the history of lucid dreaming, the science behind it, and goes in depth on all the techniques used to master the art of lucid dreaming. Different perspectives are laid out in describing how you can benefit from lucid dreaming in your everyday life as well. When you're ready to literally live your dreams, this book will be waiting for you!
"Synopsis" may belong to another edition of this title.
Blue Vase Books
Interlochen, MI, U.S.A.
AbeBooks seller since May 22, 2017
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Maple City, MI U.S.A. 49664
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