The Lucid Body Format: Paperback
Language: English
Published by Simon and Schuster, 2020
- Softcover
- New

Seller: INDOO, Avenel, NJ, U.S.A.INDOO
AbeBooks seller since August 9, 2004
Condition: New
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Seller Inventory # 9781621537243
- Title
- The Lucid Body Format: Paperback
- Author
- Simpson, Fay
- Publisher
- Simon and Schuster
- Publication year
- 2020
- Condition
- New
- Binding
- Soft cover
- Language
- English
- ISBN 10
- 1621537242
- ISBN 13
- 9781621537243
- Illustrator
- Boynton, Eleanor Rose
- Edition
- 2nd Edition
Engaging Mind and Body to Develop the Complete Physical Nature of Characters
Actors are shape-shifters, requiring the tools to wade into unfamiliar waters and back out again. The Lucid Body offers a holistic, somatic approach to embodying character from the inside-out and, for the non-actor, offers a way to give hidden parts of the self their full expression. By identifying stagnant movement patterns, this process expands one’s emotional and physical range and enables the creation of characters from all walks of life—however cruel, desolate, or jolly. Rooted in the exploration of the seven chakra energy centers, The Lucid Body reveals how each body holds the possibility of every human condition. Readers will learn how to:
- Practice a non-judgmental approach to the journey of self-awareness
- Break up stagnant and restrictive patterns of thought and movement
- Allow an audible exhale to be the key to unlocking the breath
- Develop a mindset to “hear” one’s inner body
- Analyze the human condition through the psycho-physical lens of the chakras
- Experience the safety of coming back to a neutral body
- Acquire a sense of clarity and calm in one’s everyday life
A step-by-step program guides the actor through the phases of self-awareness that expand emotional and physical range not only on stage, but also in daily life. This new edition includes a more diversified range of playwrights, non-binary language, and new chapters on stage intimacy protocol and physical listening. Exercises that have been honed for the past ten years have been made more concise. New somatic and neuro-scientific data has been added, with additional wisdom and insights from colleagues and Simpson's team of Lucid Body teachers.
"Synopsis" may belong to another edition of this title.
About the Author
Eleanor Rose Boynton is an illustrator and tattoo artist born and raised in New York City. Since graduating from Parsons School of Design, she’s found that the greatest inspiration for her work is exploring how natural things endure to survive in a fully urban environment, inspiring her to delve into ever-expanding forms of image making and new materials. Working closely with Fay Simpson to develop the visual stories for The Lucid Body, Boynton’s illustrations are a melding of new and old techniques, reaching back into traditional drafting and drawing styles, and collaging with digital imagery to bring each character to life.
"About the title" may belong to another edition of this title.
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