Title: Lucha: La gu�a definitiva para principiantes que desean aprender t�cnicas de lucha para defensa personal, destreza f�sica o competici�n (Artes marciales mixtas) (Spanish Edition)
Publisher: Independently published
Publication Date: 2024
Language: Spanish
ISBN 13: 9798339145226
Binding: Soft cover
Condition: New

About this title

Synopsis

�Domina t�cnicas de lucha eficaces para la defensa personal y la competici�n!

�Se ha preguntado alguna vez qu� se necesita para convertirse en un luchador de �xito?

�Quiere aprender las t�cnicas necesarias para la defensa personal o para participar en competiciones?

�Siempre ha so�ado con convertirse en luchador profesional, pero no sabe por d�nde empezar?

No se trata solo de fuerza y t�cnica. Se trata de conocimiento, confianza y pr�ctica.

La lucha exige fuerza, habilidad y estrategia. Cada agarre, derribo o inmovilizaci�n es una batalla de alto riesgo que requiere rapidez mental y reflejos fulminantes. El subid�n de adrenalina que se produce con cada victoria no se parece a nada. Esta completa gu�a le ense�a los fundamentos de la lucha libre y las t�cnicas y estrategias avanzadas que le ayudar�n a destacar en este deporte.

En este libro:

Aprender� los fundamentos de la lucha libre, como la postura y el equilibrio
Conocer� c�mo penetrar, levantar y maniobrar a su oponente
Desarrollar� t�cticas para atacar y defenderse
Entender� como usar t�cnicas de reversi�n para ganar ventaja
Adquirir� t�cnicas de escape y combinaciones de inmovilizaci�n
Recibir� consejos para entrenar en casa o para entrenar a j�venes luchadores
Obtendr� consejos sobre c�mo convertirse en un luchador de �xito

Al final de este libro, tendr� todos los conocimientos y habilidades para convertirse en un maestro de la lucha libre. La lucha libre no es solo una prueba f�sica, sino tambi�n mental. Debe saber c�mo utilizar los movimientos para competir al m�s alto nivel. Con este libro, podr� desarrollar una estrategia de �xito y llevar su lucha libre al siguiente nivel. As� que, si est� listo para trabajar y convertirse en el mejor luchador que pueda ser, este libro es para usted.

Haga clic en el bot�n “a�adir al carrito” ahora y prep�rese para conquistar el mundo de la lucha libre.

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