Lower Your Blood Pressure in 8 Weeks. This item is unavailable.Lower Your Blood Pressure in 8 Weeks

Lower Your Blood Pressure in 8 Weeks presents a simple 8-week plan for healing hypertension through a series of safe and effective steps in the areas of nutrition, supplements, exercise and emotional healing. It explains the science behind high blood pressure and why many popular treatments don't work. Some books offer recipes and nutritional advice, or focus on stress management. This is a comprehensive and step-by-step program that addresses ALL the factors involved in hypertension. - Tells you how to diagnose high blood pressure and get the help you need fast - Contains cutting edge information on the latest supplements and research - Includes a meal-by-meal plan you can start immediately - Offers easy, enjoyable exercises to include in your daily routine - Filled with inspiring case studies, delicious recipes, and dozens of helpful tips - Offers a unique method of making lifestyle changes almost painless

Stephen Sinatra is a Board-certified cardiologist and certified psychotherapist with over 25 years' clinical experience - He integrates conventional and complementary therapies for treating heart disease at his New England Heart and Longevity Centre - He is Director of Education at Manchester Memorial hospital where he was previously Chief of Cardiology - He is Assistant Clinical Professor of Medicine at the University of Connecticut School of Medicine - He lives in Connecticut