The Low - Foodmap Recipes Cookbook (Paperback)

James Dunleavy

ISBN 13: 9798581195581

Published by Independently Published, 2020

About this Item

Paperback. Fast gut relief with a low FOODMAP dietthe meal plan to make it easierThe low FOODMAP diet involves limiting certain kinds of carbohydrates to help soothe IBS and other gut health issues. It's a transition that can seem overwhelming, but this beginner's introduction lays out just how doable it is to find relief with one week of low FOODMAP eating. Explore dozens of easy recipes and a detailed 7-day meal plan that make it easy to understand how the diet works and how to feel better faster with food that's tasty and easy to prepare.Easy recipes for every tasteEvery recipe is gluten-free and labeled to indicate whether it's dairy-free, vegan, vegetarian, one pot, or extra fast to make.Kick-start better gut health with an easy action plan for adopting the low FOODMAP diet. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.

Seller Inventory # 9798581195581

Bibliographic Details

• Title: The Low - Foodmap Recipes Cookbook (Paperback)
• Publisher: Independently Published
• Publication Date: 2020
• Language: English
• ISBN 13: 9798581195581
• Binding: Paperback
• Condition: new

About this title

Synopsis

Fast gut relief with a low FOODMAP diet―the meal plan to make it easierThe low FOODMAP diet involves limiting certain kinds of carbohydrates to help soothe IBS and other gut health issues. It’s a transition that can seem overwhelming, but this beginner’s introduction lays out just how doable it is to find relief with one week of low FOODMAP eating. Explore dozens of easy recipes and a detailed 7-day meal plan that make it easy to understand how the diet works and how to feel better faster with food that’s tasty and easy to prepare.Easy recipes for every taste―Every recipe is gluten-free and labeled to indicate whether it’s dairy-free, vegan, vegetarian, one pot, or extra fast to make.Kick-start better gut health with an easy action plan for adopting the low FOODMAP diet.