The Low-FODMAP Diet Cookbook: 150 Simple and Delicious Recipes to Relieve Symptoms of IBS, Crohn's Disease, Coeliac Disease and Other Digestive Disorders
Language: English
Published by Ebury Publishing, United Kingdom, London, 2015
- Softcover
- Used
Seller: WorldofBooks, Goring-By-Sea, WS, United KingdomWorldofBooks
AbeBooks seller since March 16, 2007
Condition: Used - Very good
£ 1.90
Quantity: 6 available
Add to basketItem description from seller
Discover 150 delicious, low-FODMAP recipes designed to help people with IBS and other digestive disorders enjoy food with confidence. Being diagnosed with IBS or other digestive disorders shouldnt mean that you miss out on delicious food. Written by accredited dietitian, nutritionist and FODMAP expert Dr Sue Shepherd, The Low-FODMAP Diet Cookbook combines practical dietary guidance with flavour-packed recipes that support a low FODMAP lifestyle.Inside youll find:An easy-to-understand guide to FODMAPs and the role they play in our digestive health Examples of which foods may trigger symptoms in people with IBS and other digestive disorders150 nutritious, gluten-free recipes for breakfasts, light bites, main meals and dessertsAdvice on how to adapt the recipes to suit vegetarian and vegan dietsBased on the low FODMAP approach - scientifically and medically proven to relieve symptoms - these recipes are designed to help you enjoy a varied and satisfying diet without feeling restricted.Whether you're new to the low FODMAP diet, looking for fresh IBS-friendly recipe ideas, or are simply wanting to eat healthier, The Low-FODMAP Diet Cookbook is an essential guide to eating well while managing digestive symptoms. Praise for The Low-FODMAP Diet Cookbook:Perfect for IBS sufferers looking for actual recipes for proper meals for whole family This book has saved my life If you have IBS, Crohn's or coeliac disease, then buy this book. Can't recommend enough! So many simple and delicious low FODMAP meals. A really useful book, especially to get you started on the low FODMAP diet. My favourite of all the low FODMAP cookery books because the recipes are really simple but absolutely delicious. . The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.…
Seller Inventory # GOR006630241
- Title
- The Low-FODMAP Diet Cookbook: 150 Simple and Delicious Recipes to Relieve Symptoms of IBS, Crohn's Disease, Coeliac Disease and Other Digestive Disorders
- Author
- Dr Sue Shepherd
- Publisher
- Ebury Publishing, United Kingdom, London
- Publication year
- 2015
- Condition
- Very Good
- Binding
- Paperback
- Language
- English
- ISBN 10
- 0091955343
- ISBN 13
- 9780091955342
- Item weight
- 739 grams
- Dimensions
- 191.0 x 230.0
Discover 150 delicious, low-FODMAP recipes designed to help people with IBS and other digestive disorders enjoy food with confidence.
Being diagnosed with IBS or other digestive disorders shouldn’t mean that you miss out on delicious food. Written by accredited dietitian, nutritionist and FODMAP expert Dr Sue Shepherd, The Low-FODMAP Diet Cookbook combines practical dietary guidance with flavour-packed recipes that support a low FODMAP lifestyle.
Inside you’ll find:
- An easy-to-understand guide to FODMAPs and the role they play in our digestive health
- Examples of which foods may trigger symptoms in people with IBS and other digestive disorders
- 150 nutritious, gluten-free recipes for breakfasts, light bites, main meals and desserts
- Advice on how to adapt the recipes to suit vegetarian and vegan diets
Based on the low FODMAP approach - scientifically and medically proven to relieve symptoms - these recipes are designed to help you enjoy a varied and satisfying diet without feeling restricted.
Whether you're new to the low FODMAP diet, looking for fresh IBS-friendly recipe ideas, or are simply wanting to eat healthier, The Low-FODMAP Diet Cookbook is an essential guide to eating well while managing digestive symptoms.
Praise for The Low-FODMAP Diet Cookbook:
‘Perfect for IBS sufferers looking for actual recipes for proper meals for whole family’ ⭐ ⭐ ⭐ ⭐ ⭐
‘This book has saved my life… If you have IBS, Crohn's or coeliac disease, then buy this book.’ ⭐ ⭐ ⭐ ⭐ ⭐
‘Can't recommend enough! So many simple and delicious low FODMAP meals.’ ⭐ ⭐ ⭐ ⭐ ⭐
‘A really useful book, especially to get you started on the low FODMAP diet.’ ⭐ ⭐ ⭐ ⭐ ⭐
‘My favourite of all the low FODMAP cookery books because the recipes are really simple but absolutely delicious.’ ⭐ ⭐ ⭐ ⭐ ⭐
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About the Author
"About the title" may belong to another edition of this title.
WorldofBooks
Goring-By-Sea, WS, United Kingdom
AbeBooks seller since March 16, 2007
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In 2002, World of Books Group was founded on an ethos to do good, protect the planet and support charities by enabling more goods to be reused. Since then, we've grown into to a global company pioneering the circular economy. Today, we drive the circular economy through three re-commerce brands: - Wob: Through Wob, we sell. We provide affordable, preloved books and media to customers all over the world. A book leaves our collection of over seven million titles and begins a new chapter every two seconds, enabling more goods to be reused. - Ziffit: Through Ziffit, we buy. We give people around the world the opportunity to contribute to the circular economy, earn money and protect the planet, by trading their unwanted books and media. - Shopiago: Through Shopiago, we help others. By sharing the technology that has grown World of Books Group into the business it is today, we’re helping charities increase revenue and reduce waste through re-commerce.…
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