Loving-kindness is a type of meditation practiced by Buddhists throughout the world, but it is a word that appears in many religious texts, including the Bible, Jewish liturgy and "The Book of Common Prayer". Loving-kindness means an attitude of generosity and compassion towards yourself, towards others and towards the Earth. This book pairs evocative, peaceful images with poetry and meditation instructions.

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Loving-Kindness Meditation: Meditations to Help You Love Yourself, Love Others, and Create More Love and Peace in the World (Lovingkindness)

Scheffel, Bill

Used - Hardcover

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