Love Your Age: The Small-Step Solution to a Better, Longer, Happier Life

Grufferman, Barbara

ISBN 10: 142621832X / ISBN 13: 9781426218323

Published by National Geographic, 2018

Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc. Seller Inventory # 00094104330

Synopsis:

Filled with tools to help you take charge of your life with wit, energy, and confidence, this inspiring guide to aging gracefully is written by a prominent expert in the field.
 
Inspiring and elegantly designed, this powerful, practical guide to aging will be an indispensable resource for anyone looking to live their best life. This book is a fun, fast read featuring more than a hundred easy-to-adopt "small steps"—the foundation for ingrained habits that will yield longer, happier, and healthier years.
Packed with expert tips, myth busters, checklists, real-life anecdotes, and sage wisdom, this book will instill  positive aging in every area, including health, fitness, style, work, and relationships. For the woman on the go or the new empty nester, this guide offers a new approach to life after 40 that will inspire, rejuvenate, and energize.
 

About the Author: BARBARA HANNAH GRUFFERMAN is a nationally recognized advocate for positive aging and a prominent champion for women over 50. Her first book, The Best of Everything After 50, addressed the concerns of real women with practical advice from experts like Diane von Furstenberg, Frederic Fekkai, and Jane Bryant Quinn and established Grufferman as a trusted guide to life after 50. She is also a top contributor to The Huffington Post and AARP.org.

Bibliographic Details

Title: Love Your Age: The Small-Step Solution to a ...
Publisher: National Geographic
Publication Date: 2018
Binding: Soft cover
Condition: Good