Title: You Losing Weight: The Owner's Manual to Easy, Simple and Healthy Weight Loss (Thorndike Large Print Health, Home and Learning)
Publisher: Thorndike Press
Publication Date: 2011
Language: English
ISBN 10: 1410439100
ISBN 13: 9781410439109
Binding: Hardcover
Condition: As New

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Synopsis

Offers 99 tips and strategies for losing weight intelligently, explaining the limits of the human body and providing nutrition and exercise suggestions to lose weight and keep it off for good. (health & fitness).

About the Author

Michael F. Roizen, MD, is the four-time #1 New York Times bestselling author and co-founder and originator of the popular RealAge.com website. He is Chief Wellness Officer and chair of the Wellness Institute of the Cleveland Clinic and Chief Medical Consultant to The Dr. Oz Show. He currently lives in Shaker Heights, Ohio.

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