How To Lose Weight Without Losing Your Mind: The New Method For Permanent Weight loss, Mood Control, & Cravings
Language: English
Published by Independently published, 2019
- Softcover
- New

Seller: Revaluation Books, Exeter, United KingdomRevaluation Books
AbeBooks seller since January 6, 2003
Condition: New
£ 26.91
Quantity: 1 available
Add to basketItem description from seller
148 pages. 9.00x6.00x0.35 inches. In Stock.
Seller Inventory # zk1711035084
- Title
- How To Lose Weight Without Losing Your Mind: The New Method For Permanent Weight loss, Mood Control, & Cravings
- Author
- Kerbs RDN CDN, Casey
- Publisher
- Independently published
- Publication year
- 2019
- Condition
- Brand New
- Binding
- Paperback
- Language
- English
- ISBN 10
- 1711035084
- ISBN 13
- 9781711035086
- Item weight
- 0.28 kilograms
Now You Can Learn The Weight Loss Secrets From NYC’s Expert Nutritionist and Wellness Coach
Learn the simple and mind opening tricks that will have you dropping weight... starting today!
The truth is that weight loss doesn’t have to be the confusing, constrictive, and exhausting process that everyone makes it out to be.
It’s just that no one’s putting all the pieces together. The recipe for easy weight loss is one part psychology, one part science, and a heaping cup of convenience.
And this book is your recipe.
It combines the surprisingly simple psychological tricks you’ll use to rewire your brain to evaporate cravings and emotional eating, with the science based rules of thumb regarding how and when to eat in order to drop weight.
What’s more, is that it will take you by the hand and lead you through the formerly hellish weight loss process… past the barricades that always derailed your hard earned progress… and directly to the glory of having the body you’ve been striving for.
Included in this breakthrough book is every last tool you’ll need to lose that weight for good. Such as:
✔ Ways for you to actually enjoy delicious food without feeling hopeless and guilt stricken (while you lose weight).
✔ Lessons and tricks from the experts on how to eliminate stress, depression, anger and anxiety, so that you can feel focused and carefree.
✔ Tips for the only supplements that can actually help you lose weight. (Not just the nonsense you're being fed by advertisements)
✔ Guides for strength training and cardio exercise to optimize your workouts and weight loss potential.
✔ Completely underused and undiscovered science based strategies to ensure that the weight you lose stays off for good.
✔ Ways to heal and improve your gut function, because an unhealthy gut will always stand in the way of weight loss.
✔ Your choice of six different weight loss plans. There isn’t just one way of doing things. You can pick the one that best fits into your lifestyle.
✔ Tools for calculating your specific caloric “sweet spot”, instead of restricting as much as possible and destroying your metabolism.
✔ Free downloadable meal plans with tasty and extremely easy to follow recipes for every stage in your weight loss.
By the time you’re done reading this book, you’ll have pity for the person you used to be. It doesn’t matter if you have 5 pounds or 500 pounds to lose. The only thing that matters is your desire to get the weight off.
Stop sabotaging yourself and wasting your time by trying to do this alone! Take advantage of a decades worth of expert experience, and start now.
http://crkwellness.com/
"Synopsis" may belong to another edition of this title.
Revaluation Books
Exeter, United Kingdom
AbeBooks seller since January 6, 2003
Shipping rates from United Kingdom to U.S.A.
| Item | 7 to 14 business days | 2 to 3 business days |
|---|---|---|
| First item | £ 10.00 | £ 30.00 |
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Edward Bowditch Ltd
Exstowe, Exton
Exeter, United Kingdom EX3 0PP
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Legal entity name: Edward Bowditch Ltd
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Business correspondence address: Exstowe, Exton, Exeter, EX3 0PP
Company registration number: 04916632
VAT registration: GB834241546
Authorised representative: Mr. E. Bowditch
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