Lose Weight Without Dieting or Working Out

Fr J J Smith

398 ratings by Goodreads

Language: English

Published by Adiva Publishing, 2012

0982301871 / 9780982301876

  • Softcover
  • Used
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Seller: World of Books Inc, Montgomery, IL, U.S.A.World of Books Inc

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Softcover

Condition: Used - Good

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Item description from seller

Discover the surprising secrets that will help you lose weight fast and keep it off--without dieting or exercise--with this #1 national bestseller from the author of the healthy living bible, 10-Day Green Smoothie Cleanse Want to lose weight without counting calories, starving yourself, or giving up your favorite foods? Would you like to look and feel younger and healthier than ever without crash diets or exhausting exercise? Then this book is for you J Smith's breakthrough weight-loss solution can help you shed pounds fast by detoxifying your body, balancing your hormones, and speeding up your metabolism. You'll learn how toxins slow your metabolism and why sugar and starch hinder permanent weight loss. You'll also come to a keen understanding of which foods help you stay slim and which foods cause you to get fat so you can finally get off the rollercoaster ride of weight loss/weight gain and stay slim for life You will learn how to: -Detoxify your body for fast weight loss -Drop pounds and inches fast, without grueling workouts or starvation -Lose up to fifteen pounds in the first three weeks -Shed unwanted fat by eating foods you love, including carbs -Get rid of stubborn belly fat -Eat foods that give you glowing, radiant skin -Use green smoothies to detox -Trigger your six fat-burning hormones to lose weight effortlessly -Eat so you feel energetic and alive every day -Get physically active without exercising In a bonus chapter, J provides an all-new green smoothie recipe and tips for using her famed 10-Day Green Smoothie Cleanse to jump start the healthier eating and weight loss plan outlined in Lose Weight Without Dieting or Working Out. This is your last stop on the way to a new fit and healthy you Create your best body--NOW.…

Seller Inventory # CIN0982301871G

Title
Lose Weight Without Dieting or Working Out
Author
Fr J J Smith
Publisher
Adiva Publishing
Publication year
2012
Condition
Good
Binding
Paperback
Language
English
ISBN 10
0982301871
ISBN 13
9780982301876

World of Books Inc

Montgomery, IL, U.S.A.

4-star seller

AbeBooks seller since March 23, 2026

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Founded in 2002, World of Books is a leading online destination for buying and selling both preloved and new books, committed to making sustainable reading accessible to all. With a mission to help people read more and waste less, World of Books offers a huge range of affordable, high-quality books — giving both new and preloved titles a second life. The company also operates World of Books – Sell Your Books, an easy-to-use platform that allows customers to trade in unwanted books for cash, helping to keep books in circulation while promoting sustainability. As a Certified B Corp, World of Books is driven by a vision to become the world’s largest and most sustainable dedicated online bookstore. The company measures its success through the positive environmental impact it creates, the value it provides to customers, and its ability to operate profitably while supporting its sustainable mission …

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Montgomery, IL U.S.A. 60538