Don't Lose Your Mind, Lose Your Weight
Diwekar, Rujuta
ISBN 10: 8184001053 ISBN 13: 9788184001051
Published by Ebury Press, 2019
Used
Paperback
From
ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
Seller rating 5 out of 5 stars
AbeBooks Seller since 24 March 2009
This specific item is no longer available.
About this Item
Description:
Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G8184001053I3N00
Synopsis:
Don't Lose Your Mind, Lose Your Weight has revolutionized the way Indians think about food and their eating habits. Funny, easy to read and full of great advice, it argues that we should return to our traditional eating roots (yes, ghee is good for you), nutrients are more important than calories (cheese over biscuits) and, most importantly, the only way to lose weight is to keep eating. In the ten-year anniversary edition of this classic, read about the simple steps you can take towards maintaining a healthy and proper diet and understanding your body and its nutritional requirements.
About the Author: The auhtor is one of India's top dieticians and fitness trainers. In addition to Bollywood's fittest, she has also worked with Anil Ambani, training for the Mumbai marathon. Winner of the best personal trainer award 2005, she is an expert in nutrition, sports, science and yoga.
"About this title" may belong to another edition of this title.
Bibliographic Details
Title: Don't Lose Your Mind, Lose Your Weight
Publisher: Ebury Press
Publication Date: 2019
Binding: Paperback
Condition: Good
Dust Jacket Condition: No Jacket
Top Search Results from the AbeBooks Marketplace
Seller Image
Don't Lose Your Mind, Lose Your Weight
Seller: WeBuyBooks, Rossendale, LANCS, United Kingdom
Seller rating 5 out of 5 stars
Condition: Good. Most items will be dispatched the same or the next working day. A copy that has been read but remains in clean condition. All of the pages are intact and the cover is intact and the spine may show signs of wear. The book may have minor markings which are not specifically mentioned. Seller Inventory # rev6696035914
Buy Used
£ 1.15
£ 5.38 shipping
Ships from United Kingdom to U.S.A.
Ships from United Kingdom to U.S.A.
Quantity: 2 available
Stock Image
Don't Lose Your Mind, Lose Your Weight
Seller: Vedams eBooks (P) Ltd, New Delhi, India
Seller rating 4 out of 5 stars
Soft cover. Condition: New. 'Don t Lose Your Mind, Lose Your Weight is considered as a path-breaking book by many as it which has helped them to lose weight without giving up on food or without leading them to periods of crash diet and bad health. A celebrity fitness expert to whom many Bollywood actors and actresses owe their great shape and health, Rujuta Diwekar speaks to the readers in clear and simple words how a person can eat anything s/he feels like and yet remain healthy, maintaining a good shape. As a leading nutritionist, Diwekar is against the idea of any crash diet that looms over carb-starvation, needless food cravings and other similar things which ultimately lead to a food deprived body. The book guides the readers through certain simple steps to an ideal way of dieting or maintaining a healthy and proper diet. It helps the user understand their own respective bodies and likewise helps them plan their own diet according to the bodies requirements. Since she is the celebrity dietician behind many leading Bollywood actors, Ms Diwekar often cites the case of Kareena Kapoor about how she was able to attain the size zero for the successful film Tashan. Her book shows how one can indulge in their favourite foods yet manage to shed calories at the same time. Referred to as a marvellous and helpful read, this book was published in 2009 by RHI publishers and is available in paperback. Seller Inventory # 135368
Stock Image
Don't Lose Your Mind, Lose Your Weight
Seller: HPB-Diamond, Dallas, TX, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Seller Inventory # S_464433339
Stock Image
Don't Lose Your Mind, Lose Your Weight
Seller: Half Price Books Inc., Dallas, TX, U.S.A.
Seller rating 5 out of 5 stars
paperback. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Seller Inventory # S_461252041
Stock Image
Don't Lose Your Mind, Lose Your Weight
Seller: HPB Inc., Dallas, TX, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Seller Inventory # S_464285253
Stock Image
Don't Lose Your Mind, Lose Your Weight
Seller: AwesomeBooks, Wallingford, United Kingdom
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. Don't Lose Your Mind, Lose Your Weight This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Seller Inventory # 7719-9788184001051
Buy Used
£ 2.92
£ 4.12 shipping
Ships from United Kingdom to U.S.A.
Ships from United Kingdom to U.S.A.
Quantity: 2 available
Don't Lose Your Mind, Lose Your Weight
Seller: Bookbot, Prague, Czech Republic
Seller rating 5 out of 5 stars
Softcover. Condition: Fair. Spuren von Feuchtigkeit / Nässe; Leichte Kratzer / Abnutzungen / Druckstellen. Want to know how Kareena Kapoor managed to achieve the perfect figure? India's top celebrity fitness guru has worked with the who's who of Bollywood including Kareena, Karishma, Saif, Lisa and Sonali. Now she lets you on her secret- you can eat anything you want as long as you plan for it. Seller Inventory # c0a46c0c-0ad2-4523-a982-cd922a3415f9
Buy Used
£ 3.39
£ 18.20 shipping
Ships from Czech Republic to U.S.A.
Ships from Czech Republic to U.S.A.
Quantity: 1 available
Stock Image
Dont Loose Your Mind, Lose Your Weight
Seller: Greener Books, London, United Kingdom
Seller rating 4 out of 5 stars
Paperback. Condition: Used; Good. **SHIPPED FROM UK** We believe you will be completely satisfied with our quick and reliable service. All orders are dispatched as swiftly as possible! Buy with confidence! Greener Books. Seller Inventory # 1539073
Buy Used
£ 3.49
£ 15.99 shipping
Ships from United Kingdom to U.S.A.
Ships from United Kingdom to U.S.A.
Quantity: 1 available
Stock Image
Dont Loose Your Mind, Lose Your Weight
Seller: Greener Books, London, United Kingdom
Seller rating 4 out of 5 stars
Paperback. Condition: Used; Very Good. **SHIPPED FROM UK** We believe you will be completely satisfied with our quick and reliable service. All orders are dispatched as swiftly as possible! Buy with confidence! Greener Books. Seller Inventory # 2886707
Buy Used
£ 3.49
£ 15.99 shipping
Ships from United Kingdom to U.S.A.
Ships from United Kingdom to U.S.A.
Quantity: 3 available
Stock Image
Dont Loose Your Mind, Lose Your Weight
Seller: Brit Books, Milton Keynes, United Kingdom
Seller rating 4 out of 5 stars
Paperback. Condition: Used; Very Good. ***Simply Brit*** Welcome to our online used book store, where affordability meets great quality. Dive into a world of captivating reads without breaking the bank. We take pride in offering a wide selection of used books, from classics to hidden gems, ensuring there is something for every literary palate. All orders are shipped within 24 hours and our lightning fast-delivery within 48 hours coupled with our prompt customer service ensures a smooth journey from ordering to delivery. Discover the joy of reading with us, your trusted source for affordable books that do not compromise on quality. Seller Inventory # 3661605
Buy Used
£ 3.52
£ 15.99 shipping
Ships from United Kingdom to U.S.A.
Ships from United Kingdom to U.S.A.
Quantity: 3 available