Lose Your Belly Fat Cookbook: A Jump-Start Plan and 75 Delicious Recipes for Weight Loss
Language: English
Published by Rockridge Press, 2019
- Softcover
- Used
Seller: World of Books Inc, Montgomery, IL, U.S.A.World of Books Inc
AbeBooks seller since March 23, 2026
Condition: Used - Good
£ 7.54
Quantity: 2 available
Add to basketItem description from seller
Feel health and confidence grow as belly fat shrinks. Slim your belly and boost body health and wellness--while eating foods you love. Lose Your Belly Fat Cookbook features a comprehensive two-week meal plan, and 75 easy recipes that are not only delicious but also scientifically designed to shrink your waistline while keeping you full and energized. The meal plan begins with a two-day smoothie cleanse to reset your metabolism and continues with 12 days of whole foods that feature lean protein, low carbs, and high fiber. You'll also find nutrition information that helps you understand exactly when and how to eat--for 14 days and beyond. Lose Your Belly Fat Cookbook includes: The more you know--Learn the basic biology of how belly fat and gut bacteria work, and how to make them work for you. See your progress--Writing prompts and spaces to record your results let you see how much you've achieved. Not just weight--This diet plan is focused on maximizing the health and happiness that come from balanced eating, not just numbers on a scale. Get on the path to looking and feeling better with Lose Your Belly Fat Cookbook.…
Seller Inventory # CIN1641529822G
- Title
- Lose Your Belly Fat Cookbook: A Jump-Start Plan and 75 Delicious Recipes for Weight Loss
- Author
- Alix Turoff
- Publisher
- Rockridge Press
- Publication year
- 2019
- Condition
- Good
- Binding
- Paperback
- Language
- English
- ISBN 10
- 1641529822
- ISBN 13
- 9781641529822
Feel health and confidence grow as belly fat shrinks.
Slim your belly and boost body health and wellness--while eating foods you love. Lose Your Belly Fat Cookbook features a comprehensive two-week meal plan, and 75 easy recipes that are not only delicious but also scientifically designed to shrink your waistline while keeping you full and energized.
The meal plan begins with a two-day smoothie cleanse to reset your metabolism and continues with 12 days of whole foods that feature lean protein, low carbs, and high fiber. You'll also find nutrition information that helps you understand exactly when and how to eat--for 14 days and beyond.
Lose Your Belly Fat Cookbook includes:
- The more you know--Learn the basic biology of how belly fat and gut bacteria work, and how to make them work for you.
- See your progress--Writing prompts and spaces to record your results let you see how much you've achieved.
- Not just weight--This diet plan is focused on maximizing the health and happiness that come from balanced eating, not just numbers on a scale.
Get on the path to looking and feeling better with Lose Your Belly Fat Cookbook.
"Synopsis" may belong to another edition of this title.
About the Author
ALIX TUROFF, MS, RD, CDN, CPT, is a Registered Dietitian Nutritionist, and NASM Certified Personal Trainer with a master's degree in Clinical Nutrition from New York University. She's also the founder of Alix Turoff Nutrition, where she helps clients manage their weight and their relationship with food through nutrition therapy. To learn more, visit www.AlixTuroffNutrition.com.
"About the title" may belong to another edition of this title.
World of Books Inc
Montgomery, IL, U.S.A.
AbeBooks seller since March 23, 2026
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Founded in 2002, World of Books is a leading online destination for buying and selling both preloved and new books, committed to making sustainable reading accessible to all. With a mission to help people read more and waste less, World of Books offers a huge range of affordable, high-quality books — giving both new and preloved titles a second life. The company also operates World of Books – Sell Your Books, an easy-to-use platform that allows customers to trade in unwanted books for cash, helping to keep books in circulation while promoting sustainability. As a Certified B Corp, World of Books is driven by a vision to become the world’s largest and most sustainable dedicated online bookstore. The company measures its success through the positive environmental impact it creates, the value it provides to customers, and its ability to operate profitably while supporting its sustainable mission …
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