Lose Your Belly Fat Cookbook : A Jump-Start Plan and 75 Delicious Recipes for Weight Loss
Language: English
Published by Rockridge Press, 2019
- Softcover
- New
Seller: AHA-BUCH GmbH, Einbeck, GermanyAHA-BUCH GmbH
AbeBooks seller since August 14, 2006
Condition: New
£ 20.42
Quantity: 2 available
Add to basketItem description from seller
nach der Bestellung gedruckt Neuware - Printed after ordering - Feel health and confidence grow as belly fat shrinks.Slim your belly and boost body health and wellness-while eating foods you love. Lose Your Belly Fat Cookbook features a comprehensive two-week meal plan, and 75 easy recipes that are not only delicious but also scientifically designed to shrink your waistline while keeping you full and energized.The meal plan begins with a two-day smoothie cleanse to reset your metabolism and continues with 12 days of whole foods that feature lean protein, low carbs, and high fiber. You'll also find nutrition information that helps you understand exactly when and how to eat-for 14 days and beyond.Lose Your Belly Fat Cookbook includes:The more you know-Learn the basic biology of how belly fat and gut bacteria work, and how to make them work for you.See your progress-Writing prompts and spaces to record your results let you see how much you've achieved.Not just weight-This diet plan is focused on maximizing the health and happiness that come from balanced eating, not just numbers on a scale.Get on the path to looking and feeling better with Lose Your Belly Fat Cookbook.…
Seller Inventory # 9781641529822
- Title
- Lose Your Belly Fat Cookbook : A Jump-Start Plan and 75 Delicious Recipes for Weight Loss
- Author
- Alix Turoff
- Publisher
- Rockridge Press
- Publication year
- 2019
- Condition
- Neu
- Binding
- Taschenbuch
- Language
- English
- ISBN 10
- 1641529822
- ISBN 13
- 9781641529822
- Item weight
- 483 grams
- Dimensions
- 235x191x11 mm
Feel health and confidence grow as belly fat shrinks.
Slim your belly and boost body health and wellness--while eating foods you love. Lose Your Belly Fat Cookbook features a comprehensive two-week meal plan, and 75 easy recipes that are not only delicious but also scientifically designed to shrink your waistline while keeping you full and energized.
The meal plan begins with a two-day smoothie cleanse to reset your metabolism and continues with 12 days of whole foods that feature lean protein, low carbs, and high fiber. You'll also find nutrition information that helps you understand exactly when and how to eat--for 14 days and beyond.
Lose Your Belly Fat Cookbook includes:
- The more you know--Learn the basic biology of how belly fat and gut bacteria work, and how to make them work for you.
- See your progress--Writing prompts and spaces to record your results let you see how much you've achieved.
- Not just weight--This diet plan is focused on maximizing the health and happiness that come from balanced eating, not just numbers on a scale.
Get on the path to looking and feeling better with Lose Your Belly Fat Cookbook.
"Synopsis" may belong to another edition of this title.
About the Author
ALIX TUROFF, MS, RD, CDN, CPT, is a Registered Dietitian Nutritionist, and NASM Certified Personal Trainer with a master's degree in Clinical Nutrition from New York University. She's also the founder of Alix Turoff Nutrition, where she helps clients manage their weight and their relationship with food through nutrition therapy. To learn more, visit www.AlixTuroffNutrition.com.
"About the title" may belong to another edition of this title.
Shipping rates from Germany to U.S.A.
| Item | 7 to 10 business days | 5 to 7 business days |
|---|---|---|
| First item | £ 29.38 | £ 37.78 |
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Kinderbücher & Kinderhör Casetten, German Books, Software, Natur & Tiere, Ratgeber, Sachbücher, Englische Bücher, Medizin & Gesundheit, Universität & StudiumSeller's business information
AHA-BUCH GmbH
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Einbeck, Germany 37574
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AHA-BUCH GmbH
represented by the managing director Christel Glass
Garlebsen 48
37574 Einbeck
Deutschland
Telefon: 055639996039
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