Dispatched, from the UK, within 48 hours of ordering. This book is in good condition but will show signs of previous ownership. Please expect some creasing to the spine and/or minor damage to the cover.

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Bibliographic Details

Title

Look Great, Feel Great: 12 keys to enjoying a healthy life now

Publisher

Hodder and Stoughton

Publication Date

2006

Language

English

ISBN 10

0446698067

ISBN 13

9780446698061

Binding

Paperback

Condition

Used; Good

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About this title

Synopsis

Our bodies are our God-given instruments for experiencing a fulfilling life, for doing good works and for spiritual development. God's plan for each of us involves maintaining a sound mind, body and soul.
In her latest book, Joyce addresses the 'self-esteem drought' that leads us to bad health habits. She includes practical tools that help make complete self-maintenance an easy part of any daily routine. Revealing 12 keys to reclaiming our health through such things as exercise, eating habits, soul care and responsibility, Joyce uses her engaging style to reveal how simple the restoration process really is.
Key 1--Finding the strength for the heavy lifting; Key 2--Learning to love your body; Key 3--Mastering metabolism; Key 4--Essential Exercise; Key 5--Balanced eating Key; 6--Water your soul; Key 7--Mindful eating; Key 8--Curb your spiritual hunger; Key 9--Necessary food and necessary sleep; Key 10--Right vision; Key 11--Make it easy; Key 12--Take responsibility.

About the Author

Joyce Meyer is the bestselling author of more than 100 inspirational books, including The Power of Simple Prayer, Approval Addiction, Power Thoughts and Battlefield of the Mind. Joyce's 'Enjoying Everyday Life' radio and television programmes are broadcast around the world, and she travels extensively conducting conferences.

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