The Longevity Project
Howard S. Friedman, Leslie R. Martin Ph.D.
Language: English
Published by Penguin Putnam Inc, US, 2012
- Softcover
- New
Seller: Rarewaves USA United, HEBRON, KY, U.S.A.Rarewaves USA United
AbeBooks seller since June 20, 2025
Condition: New
£ 20.92
Quantity: Over 20 available
Add to basketItem description from seller
A revolutionary look at diet, nutrition, fitness, and longevity praised by Malcolm Gladwell and Oprah Magazine."An extraordinary eighty-year study has led to some unexpected discoveries about long life." -O, The Oprah MagazineFor years we have been told to obsessively monitor when we're angry, what we eat, how much we worry, and how often we go to the gym. So why isn't everyone healthy? Drawing from the most extensive study of long life ever conducted, The Longevity Project busts many long- held myths, revealing how: . Many of those who worked the hardest actually lived the longest . Getting married is not a magic ticket to good health . It's not the happy-go-lucky who thrive-it's the prudent and persistentWith self-tests that illuminate your own best paths to longer life, this book changes the conversation about what it really takes to achieve a long, healthy life.
Seller Inventory # LU-9780452297708
- Title
- The Longevity Project
- Author
- Howard S. Friedman, Leslie R. Martin Ph.D.
- Publisher
- Penguin Putnam Inc, US
- Publication year
- 2012
- Condition
- New
- Binding
- Paperback
- Language
- English
- ISBN 10
- 0452297702
- ISBN 13
- 9780452297708
- Item weight
- 238 grams
"An extraordinary eighty-year study has led to some unexpected discoveries about long life."
-O, The Oprah Magazine
For years we have been told to obsessively monitor when we're angry, what we eat, how much we worry, and how often we go to the gym. So why isn't everyone healthy? Drawing from the most extensive study of long life ever conducted, The Longevity Project busts many long- held myths, revealing how:
- Many of those who worked the hardest actually lived the longest- Getting married is not a magic ticket to good health
- It's not the happy-go-lucky who thrive-it's the prudent and persistent
With self-tests that illuminate your own best paths to longer life, this book changes the conversation about what it really takes to achieve a long, healthy life.
"Synopsis" may belong to another edition of this title.
About the Author
Dr. Leslie Martin is Professor of Psychology at La Sierra University, and Research Psychologist at UC Riverside. She graduated summa cum laude from the California State University and received her Ph.D. from the University of California in Riverside. She has received the Distinguished Researcher Award, and the Anderson Award for Excellence in Teaching, both at La Sierra University. Former department chair, Dr. Martin has also received awards for outstanding advising and for service learning. In addition to her research on pathways to health and longevity, she studies physician-patient communication and its relationship to medical outcomes and has lectured widely on these topics.
"About the title" may belong to another edition of this title.
Rarewaves USA United
HEBRON, KY, U.S.A.
AbeBooks seller since June 20, 2025
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