Longevity Nut: From Capacity and Rhythm to Continuity Over Time
Lebedev, Oleg
Sold by Books Puddle, New York, NY, U.S.A.
AbeBooks Seller since 22 November 2018
New - Hardcover
Condition: New
Ships within U.S.A.
Quantity: 4 available
Add to basketSold by Books Puddle, New York, NY, U.S.A.
AbeBooks Seller since 22 November 2018
Condition: New
Quantity: 4 available
Add to basketLongevity is usually treated as something to be achieved - through discipline, optimisation, or some unique cure or technique.
This book takes a different approach.
Rather than asking how to extend life, Longevity Nut examines the conditions under which longevity unfolds naturally.
At its core is a simple but often overlooked idea: the human system already contains the capacity for longevity - provided energy is used intelligently and development proceeds in harmony with natural rhythms.
Through a clear, non-dogmatic framework, the book explores longevity as a living system shaped by the interaction of body, mind, spirit, and environment over time. It shows why many well-intentioned approaches fail - not because of lack of effort, but because effort is applied without regard for capacity, timing, and integration.
Instead of offering routines to copy or targets to chase, the book helps the reader understand how capacity is expanded rather than exhausted; how rhythm governs regeneration and development; how balance emerges through movement rather than perfection; and how conditions shape longevity as much as personal will.
In its final movement, longevity is reframed not as preservation of the self, but as continuity - participation in life that carries forward through contribution, transmission, and care.
This is not a guide to doing more.
It is a guide to living in a way that allows life to last.
"About this title" may belong to another edition of this title.
We accept return for those books which are received damamged. Though we take appropriate care in packaing to avoid such situation.
If you are a consumer you can withdraw from the contract in accordance with the following. Consumer means any natural person who is acting for purposes which are outside his trade, business, craft or profession.
Information regarding the right of withdrawal
Statutory right to withdraw
You have the right to withdraw from this contract within 14 days without giving any reason.
The withdrawal period will expire after 14 days from the day on which you acquire, or a third party other than the carrier and indicated by you acquires, physical possession of the last good or the last lot or piece.
To exercise the right of withdrawal, electronically fill in and submit a clear statement on our website, under "My Purchases" in "My Account". We will communicate to you an acknowledgement of receipt of such a withdrawal on a durable medium (e.g. by e-mail) without delay.
To meet the withdrawal deadline, it is sufficient for you to send your communication concerning your exercise of the right of withdrawal before the withdrawal period has expired.
Effects of withdrawal
If you withdraw from this contract, we will reimburse to you all payments received from you, including the costs of delivery (except for the supplementary costs arising if you chose a type of delivery other than the least expensive type of standard delivery offered by us).
We may make a deduction from the reimbursement for loss in value of any goods supplied, if the loss is the result of unnecessary handling by you.
We will make the reimbursement without undue delay, and not later than 14 days after the day on which we are informed about your decision to withdraw from this contract.
We will make the reimbursement using the same means of payment as you used for the initial transaction, unless you have expressly agreed otherwise; in any event, you will not incur any fees as a result of such reimbursement.
We may withhold reimbursement until we have received the goods back, or you have supplied evidence of having sent back the goods, whichever is the earliest.
You shall send back the goods or hand them over to Books Puddle, New York, New York, U.S.A., without undue delay and in any event not later than 14 days from the day on which you communicate your withdrawal from this contract to us. The deadline is met if you send back the goods before the period of 14 days has expired. You will have to bear the direct cost of returning the goods. You are only liable for any diminished value of the goods resulting from the handling other than what is necessary to establish the nature, characteristics and functioning of the goods.
Exceptions to the right of withdrawal
The right of withdrawal does not apply to:
| Order quantity | 12 to 19 business days | 12 to 14 business days |
|---|---|---|
| First item | £ 2.97 | £ 5.21 |
Delivery times are set by sellers and vary by carrier and location. Orders passing through Customs may face delays and buyers are responsible for any associated duties or fees. Sellers may contact you regarding additional charges to cover any increased costs to ship your items.