The Longevity List: Myth busting the top ways to live a long and
Language: English
Published by Exisle Publishing, 2017
- Softcover
- Used
Seller: Book Grocer, Tullamarine, VIC, AustraliaBook Grocer
AbeBooks seller since October 15, 2025
Condition: Used
£ 6.49
Quantity: 1 available
Add to basketItem description from seller
Merlin Thomas, Exisle Publishing. Red wine is good for us. Alcohol is bad for us. Cut out sugar. Eat less fat. Eat more fat. Every day we're bombarded by often-contradictory advice on what to do to keep ourselves healthy. How can we separate fact from fad? Written by a medical clinician, this is the ultimate myth-busting guide to what will really help us live a long and healthy life. Professor Thomas looks at each item on the 'longevity list' in turn, analysing why it's come to be considered a health priority, and giving his scientifically backed verdict on how much attention we really need to pay to it. You'll learn everything from why taking statins to lower LDL cholesterol might not be a good idea for everyone with higher than desirable levels, to whether there's a connection between donating blood regularly and living a longer life. Along the way you'll discover stacks of intriguing, entertaining and often very funny facts. Why do people get drunk more quickly on champagne? Is caffeine really a performance-enhancing drug? Can chocolate improve your sex life? This is the one-stop checklist to living a life that might just see you reach your 100th birthday and beyond.…
Seller Inventory # 9781921966736-SECONDHAND
- Title
- The Longevity List: Myth busting the top ways to live a long and
- Author
- Merlin Thomas
- Publisher
- Exisle Publishing
- Publication year
- 2017
- Book Type
- Paperback
- Binding
- Paperback
- Language
- English
- ISBN 10
- 1921966734
- ISBN 13
- 9781921966736
- Dimensions
- 152
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About the Author
"About the title" may belong to another edition of this title.
Book Grocer
Tullamarine, VIC, Australia
AbeBooks seller since October 15, 2025
Shipping rates from Australia to U.S.A.
| Item | 15 to 25 business days | 15 to 25 business days |
|---|---|---|
| First item | £ 22.43 | £ 22.43 |
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Book Grocer - Australia's best bargain bookstore. We stock over 100,000 titles, all discounted and ready to ship from our Melbourne warehouse. We buy and sell second hand books. Book Grocer is Australian and family-owned since 2000.
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Fiction, History, Children's - all categoriesSeller's business information
Castlebooks Pty Ltd
5/101 Keilor Park Drive
Tullamarine, VIC Australia 3043
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