The Longevity Kitchen : Food as the First Prescription
Language: English
Published by Amazon Digital Services LLC - Kdp Mai 2026, 2026
- Softcover
- New
Seller: AHA-BUCH GmbH, Einbeck, GermanyAHA-BUCH GmbH
AbeBooks seller since August 14, 2006
Condition: New
£ 36.16
Quantity: 2 available
Add to basketItem description from seller
Neuware - What if the most powerful medicine in the world was already in your kitchen In The Longevity Kitchen, board-certified psychiatrist and integrative medicine specialist Dr. Daniela T. Rizzo, M.D. reveals the science behind food as the first prescription - and how the right nutritional choices can prevent disease, reverse illness, and dramatically extend your healthy years.Drawing on cutting-edge research in nutritional psychiatry, functional medicine, and longevity science, Dr. Rizzo translates complex clinical findings into practical, actionable guidance you can apply today. From reducing chronic inflammation to optimizing brain health, balancing hormones, and protecting against the most common diseases of aging, this book gives you the tools to take control of your health through food.Inside you will discover: - The foods that fight inflammation and protect against chronic disease- How your gut microbiome controls your brain, mood, and longevity- Evidence-based nutritional protocols used in integrative medicine- The connection between diet, mental health, and cognitive decline- Simple strategies to incorporate longevity foods into your daily lifeThis is not a diet book. This is a clinical roadmap to a longer, healthier, more vibrant life - written by a physician who has seen firsthand what food can do when used as medicine.Food is the first prescription. It is time to start using it.…
Seller Inventory # 9798995417910
- Title
- The Longevity Kitchen : Food as the First Prescription
- Author
- Daniela T Rizzo
- Publisher
- Amazon Digital Services LLC - Kdp Mai 2026
- Publication year
- 2026
- Condition
- Neu
- Binding
- Taschenbuch
- Language
- English
- ISBN 13
- 9798995417910
- Item weight
- 449 grams
- Dimensions
- 279x216x10 mm
What if the most powerful medicine in the world was already in your kitchen?
In The Longevity Kitchen, board-certified psychiatrist and integrative medicine specialist Dr. Daniela T. Rizzo, M.D. reveals the science behind food as the first prescription — and how the right nutritional choices can prevent disease, reverse illness, and dramatically extend your healthy years.
Drawing on cutting-edge research in nutritional psychiatry, functional medicine, and longevity science, Dr. Rizzo translates complex clinical findings into practical, actionable guidance you can apply today. From reducing chronic inflammation to optimizing brain health, balancing hormones, and protecting against the most common diseases of aging, this book gives you the tools to take control of your health through food.
Inside you will discover:
- The foods that fight inflammation and protect against chronic disease
- How your gut microbiome controls your brain, mood, and longevity
- Evidence-based nutritional protocols used in integrative medicine
- The connection between diet, mental health, and cognitive decline
- Simple strategies to incorporate longevity foods into your daily life
This is not a diet book. This is a clinical roadmap to a longer, healthier, more vibrant life — written by a physician who has seen firsthand what food can do when used as medicine.
Food is the first prescription. It is time to start using it.
"Synopsis" may belong to another edition of this title.
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| Item | 7 to 10 business days | 5 to 7 business days |
|---|---|---|
| First item | £ 29.46 | £ 37.88 |
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