The Longevity Diet: Discover Calorie Restriction-the Only Proven Way to Slow the Aging Process and Maintain Peak Vitality. This item is unavailable.
Walford, Lisa,Delaney, Brian M.
175 ratings by Goodreads
Language: English
Published by Da Capo Lifelong Books, 2005
- Softcover
- Used
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- Title
- The Longevity Diet: Discover Calorie Restriction-the Only Proven Way to Slow the Aging Process and Maintain Peak Vitality
- Author
- Walford, Lisa,Delaney, Brian M.
- Publisher
- Da Capo Lifelong Books
- Publication year
- 2005
- Condition
- Very Good
- Binding
- paperback
- Language
- English
- ISBN 10
- 1568583095
- ISBN 13
- 9781568583099
At last, a book that synthesises the Calorie Restriction (CR) diet for the layperson. Here's the concept: eat less but choose food more carefully. Walford and Delaney, two CR practitioners, take you on a hand-held stroll through the process, including an introduction to CR, how you do it, and some of the key issues in the current dialogue.
"Synopsis" may belong to another edition of this title.
About the Author
Lisa Walford is the coauthor of The Anti-Aging Plan with her father, Dr. Roy Walford, and has been on the CR diet for more than a decade. She lives in Venice, California.
Brian Delaney is the president of the Calorie Restriction Society and lives in Jupiter, Florida.
Brian Delaney is the president of the Calorie Restriction Society and lives in Jupiter, Florida.
Lisa Walford is the coauthor of The Anti-Aging Plan with her father, Dr. Roy Walford, and has been on the CR diet for more than a decade. She lives in Venice, California.
Brian Delaney is the president of the Calorie Restriction Society and lives in Jupiter, Florida.
Brian Delaney is the president of the Calorie Restriction Society and lives in Jupiter, Florida.
"About the title" may belong to another edition of this title.
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